Lichen planus is an inflammatory skin condition. The ailment is autoimmune the areas that are effected are eyes, genitalia, mucus lining of mouth, skin etc. in this condition blisters develop over the mucosal area and over the skin. The condition is of unusual kind. It is basically believed to be a typical immune reaction that [...]..

The main reason of impetigo is staph and strep bacteria. This condition is extremely contagious it gets readily spread due to direct contact from an infected person. Poor unhygienic conditions, over crowded places and extreme heat are the main reason. Another way by which the bacterium enters the skin is by cit or sore. Epidemic [...]..

Impetigo is a skin condition that happens due to Streptococcus and staphylococcus bacteria. This kind of skin infection is mostly seen among kids. This happens due to insect bites especially in summer. Most of the people may opine that impetigo is due to lack of cleanliness which is not so. One can find it in [...]..

The term ichthyosis refers to the severity in dry skin that begins in patients in infancy. Ichthyosis can also be inherited genetically. While the chances of development of the condition in later life cannot be evaded, this basically happens due to genetic mutation. In this condition the skin is dry like fish scale; it’s rough [...]..

Granuloma annulare is basically a chronic skin condition which is basically associated with rashes in the skin along with red bumps which are in the form of circles or rings. The condition is degenerative kind of disorder. One of the common kind that is found is the localized Granuloma annulare. In this the bumps are [...]..

Ectodermal dysplasia is a condition that is inherited hereditary. In this the skin develops in abnormal way with abnormality observed in nails, hair and sweat glands. Every individual may reflect different blending of defects. And every permutation is considered as different Ectodermal dysplasia. It is popularly termed as ED. Combinations of defective condition like missing [...]..

Most of us forget about comfort while buying athletic shoe and concentrate more on style. It is better to know about your foot type before buying the right pair of athletic shoes. Some common kind of foot types are flat feet, high arches, neutral foot, overpronators and supinators...

The six packs abs seems to be the in thing as every body wants it to flaunt. Getting a six pack can be difficult task but on top of that maintaining a six pack is even more difficult. Most of us do crunches to develop the look. For developing core strength abs exercises are best. [...]..

We all love to have toned legs and thighs. Legs should look eye-catching even without heels. Here are some exercises that will give great shape to the legs and thighs and will tone them too...

Every woman’s dream is to have sexy butt like Beyonce or J Lo. You might have tried numerous exercises without being sure whether it will work on the hip region.  You still might be unsure about other exercises as well. Here are some exercises which will help you in getting bigger booty. Here are the [...]..

Diet, good sleeping pattern and regular exercise are important for healthy growth of the body. Here is some exercise suggested to increase height:-..

Following a balanced diet along with training program is the first step towards healthy routine. Here are some misconceptions busted of diet and training...

Most of us must not be acquainted about tabata. Tabata intervals are just like circuit training. In this a 20 seconds of workout is followed by 10 seconds of rest. One can repeat the sequence till 8- 10 rounds in very fast manner. In fact on an average each round is done in 4-5 minutes. [...]..

Most of us are not very sure about the exercising information that is splattered all over the net or in magazines. In today’s context the concept of exercise has become more of business. Everything right from aerobics to yoga class, to other exercise training programs has become commercialized. Everybody seem like experts and people out [...]..

People who are below 25 years of age are still in the process of growth. You can make most of this time and can implement numerous things to increase the height and speed up the process. The first and the foremost thing is to take care of your diet...