Causes Of Short Term Memory Loss

We are able to carry out our tasks and activities smoothly and timely simply because we remember to perform them. It can be a scary experience if we lose our memory even for a short duration. Memory helps you to store, withhold and recall information about the past knowledge, experiences, thoughts and influences. The loss of memory can create havoc in your life.

Loss of memory can be either short-term memory loss or long term memory loss. Short-term memory loss is the most common one and is usually a temporary condition. Many factors are responsible for short-term memory loss. Let us see some causes of short-term memory loss.

Alzheimer’s disease – The first indication of the onset of the brain disorder called Alzheimer’s disease is usually short-term memory loss. It is most commonly seen in the elder people but other people can also become its victim. Once Alzheimer’s disease affects an individual it becomes incurable condition and may lead to long-term memory loss.

Pro-longed Depression and Anxiety – A chemical imbalance can be caused due to prolonged depression and anxiety. As a result it becomes hard to pay attention to any thing and you are not able to concentrate. It is difficult for people with depression and anxiety to store and recall information in short-term memory.

Mental Trauma – Mental trauma is a psychological cause. Here the brain tries to hold back painful and distressing episodes of a person’s life which can sometime lead to short-term memory loss.

Low Blood Sugar Levels – If a person does not eat or if he or she is a diabetic, his or her blood sugar level will drop significantly. Low blood sugar levels cause the brain to slow down which results in short-term memory loss. Hence you must maintain steady blood sugar level by eating small meals six times per day.

Brain Injury – Brain injury is the most important cause of short-term memory loss. Any injury caused to the frontal lobe of the brain can result in short-term memory loss. People suffering from brain disorders or illnesses in which their tissues get damaged become prone to short-term memory loss.

Hormonal Imbalances – Short-term memory loss is strongly linked to hormonal imbalances, particularly low levels of estrogen. Most women during menopause suffer from short-term memory loss.

Some other causes of short-term memory loss are brain tumors, alcohol and drug abuse, lead poisoning, etc.