Home remedies for chest congestion

The depositions of mucous in the lungs owing to the dry cough and cold, give the bacterium a favorable condition to multiply extensively. This is one of the most significant causes behind chest congestion.

The condition is characterized by the difficulty in breathing and irritation in the respiratory tract. There are antibiotics prescribed by the doctors to relieve the condition, but inexpensive home remedies are just as well apt. these are known to give instant relief from the irritation of the infection by liquefying the mucous. Read on to know some of the home remedies for chest congestion.

Steam: Steam, when inhaled for at least 10-15 minutes, loosens the mucous in the respiratory tract and relieves chest congestion. Inhale the steam of water with a little camphor in it, for some time and you will feel the difference yourself. A hot bath also helps in liquefying the mucous and gives relief.

Ginger: Ginger tea is an effective medicine for chest congestion. Add ginger to boiling water to tea and rink t twice a day. Ginger effectively relieves the congestion and irritation. Drinking hot tea or coffee also helps in thinning the line of mucous accumulated in the respiratory tract. Green tea can also be consumed as it contains several herbs known to relieve congestion in the respiratory tract.

Eucalyptus oil: Eucalyptus steam is an effective way to clear chest congestion. Add 3-4 drops of eucalyptus oil to boiling water and inhale the steam. This gives instant relief for the irritable and perpetual difficulty in breathing owing to the chest congestion.

Spicy food: might sound odd, but spicy food actually helps in thinning the mucous and gives relief from chest congestion. Indulge in a lot of spicy food containing chilly, pepper and other spices. Enzyme rich fruits like kiwi and pineapple are also known t give relief.

Turmeric: Turmeric when taken with boiled water can effectively loosen up the mucous in the lungs. It is herbal medicine in combating chest congestion.

Try these simple remedies at home and you will be able to combat chest congestion without indulging in the harsh antibiotics. Hopw our tips will prove effective.