Home remedies for high fever

When a person’s body temperature rises above 37 degrees C, the person is said to have fever. In medical language, fever is said to be the body’s response to the viral, bacterial or toxic infection. The temperature lasts for 4-5 days at a stretch. However, if the temperature doesn’t come down after 5 days, a doctor should be consulted. Let us avoid the harsh antibiotic drugs which have adverse side effect and have a look at the simple home remedies for fever. Read on to discover more.Home remedies to lower fever:

Lots of fluid: With the temperature of the body soaring high, drinking lots of fluid will keep the body hydrated and help in lowering the temperature. Water also helps in detoxifying the body, thus freeing it from any toxic reactions. Drink lots of water or other fluids to cope up with high fever.

Green tea: Green tea is beneficial in boosting energy in a weakly body and also has a lot of medicinal values. With green tea, there can be a lot of seating which, in turn, reduces the fever by lowering the temperature. Herbs like fenugreek and feverfew can reduce fever considerably. You can prepare green tea with these herbs and enjoy the benefits.

Proper diet: This is most important thing to follow to lower fever. One should stay away from spicy, junk or oily food while having high fever. Cold beverages, alcohol, smoking and ice-creams will worsen the situation. Beverages and foods which are artificially sweetened should be avoided as they make the body hot by raising the temperature considerably.

Hot bath: Hot bath effectively helps the body to get the energy lost due to fever. Taking a bath with lukewarm water (not much hot) actually helps in lowering the temperature down and leaving the patient fresh. Also, a n ice-pack on the patient’s forehead and feet will bring down the temperature.

Fruits: Eat lots of fresh fruits as they provide lots of energy. A fever-stricken body is feeble and weakly. To restore the energy, fresh fruits are indispensable.

Remember, natural remedies are far more effective than that of the harsh medications. However, if the fever still persists, make sure to consult a doctor.