http://www.stbotanica.com/blog/how-to-tone-thighs-and-legs/ St.Botanica - Women's Online Magazine Sun, 12 Jun 2011 09:35:12 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.stbotanica.com/blog/how-to-tone-thighs-and-legs/comment-page-1/#comment-553 Alexandra Milton Tue, 06 Oct 2009 19:49:26 +0000 http://www.stbotanica.com/blog/?p=8071#comment-553 I use a weighted vest while walking to tone and tighten my legs and even to get stronger bone. Its easy and smarter than using hand weights ! check out the NYKNYC vest it looks so cute I use a weighted vest while walking to tone and tighten my legs and even to get stronger bone. Its easy and smarter than using hand weights ! check out the NYKNYC vest it looks so cute

]]> http://www.stbotanica.com/blog/how-to-tone-thighs-and-legs/comment-page-1/#comment-498 dietwell Tue, 29 Sep 2009 12:01:22 +0000 http://www.stbotanica.com/blog/?p=8071#comment-498 Good tips I can do most of these at lunchtime in work great Good tips I can do most of these at lunchtime in work great

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