Prenatal Massage Therapy
Posted by
writer on Friday 06 Feb 2009
Numerous changes come in the life of an expectant mother. For a healthy child birth all the changes and the needed must be met. Massage during pregnancy works therapeutically. The massage is meant to meet the special needs in this crucial period. Through massage the muscles and joints function in better way, the entire body is toned up and the blood flow is improved. Fatigue and mental stress gets alleviated too. But before getting one done its better to ask your doctor and then have the pregnancy massage.
Advantages of pregnancy massage-
The mother gets an extra edge of cherishing and touching emotions which is much needed to the expectant mothers and the baby in the womb. The process is relaxing and improves sleep patterns in pregnancy. Due to over bearing of weight in ankles, legs, and pelvis much of the stress gets eased out. The neck pain and calf cramp gets alleviated.
When you should not have pregnancy massage?
If the lady suffers from any of these conditions then it is not recommended to have massage. The conditions include diarrhea, diabetes, pain in abdomen, vomiting, fever, morning sickness, high BP, pre-eclampsia, unusual discharge, contagious illness etc.
Where to avoid the massage?
Places that have inflammation, open sores, skin rashes, infections, bruises or distended varicose veins should not be massaged.
Precautions for massage therapy-
Only after the approval of your doctor you can go for a pregnancy massage. The person who will be doing should be well acquainted with the different massage techniques that are done in the different trimester of pregnancy. See that the oil that is being used is not aromatic. In case of any discomfort stop immediately and take it to the notice of your doctor. The massage can be done for15-45 min; it all depends on the mothers comfort zone. It’s better to consult about the frequency of the massages.
Breast Cosmetics from St.Botanica
Other Posts
Recent Articles
What's More today?
Breast milk sales : Breast milk banks
Well this is something new. Till recently, the only way to get your infant some breast milk was by providing...
The best and worse foods for your sex drive
It’s not easy carrying through your daily life. In an effort to get through with day to day life men...
Night creams: do they really work?
Didn’t have enough sleep last night? Feel grumpy? Have a hair trigger temper? Finding it difficult...
Scary Drug Side Effects- Read It to Believe It
Popping pills is easy but do you know about the possible side effects of the medicine and its consequence?...
Latest in cosmetic surgery procedures!
People will do anything to appear pretty. We all know that. In fact cosmetic surgery was invented because...
What you’ve always wanted to know about Diet Pills!
Diet pills are a rage worldwide. They are quick solutions to weight loss and you do not have to exercise,...
More information on genetically modified foods!
Genetically modified foods have been the talk of millions of people all over the world and this is a...
Increase your brain power: eat the right brain food!
Did you know that brain food exists?
Health and happiness go hand in hand. We need good health to enjoy...
Find out how to lose weight fast with these easy weight loss tips
One in ten individuals is obese! As a result, you will agree that there are thousands of individuals...
How to know if the man you love, loves you
There are times when you love a guy and yet are not sure whether he loves you too. I know, the male species...
How to increase chances of having twins
Having twins is something a lot of expectant mothers pine for. Many couples think having twins is a lovely...
Overcoming infidelity in marriage
Marriage thrusts upon trust, commitment, respect for each other and honesty. But, often things go wrong...
Combating migraine
Migraine is a consistently pulsating, one-sided headache along with nausea and sickness. There are a...
Keeping kidneys healthy
The kidneys are one of the most vital organs of the human body and the functions performed by them are...
Scabies and its treatment
Scabies is a condition of the skin, that causes severe itch, due to infestation by the sarcoptes scabiei...
Write a Comment