Bitter Gourd is very beneficial food for the diabetics because it contains plant insulin which is rarely found. Though people eat cooked bitter gourd as vegetable, its raw juice is highly effective in controlling blood sugar. It works better if its juice is consumed in empty stomach. Fenugreek seeds are also very effective in controlling [...]..

Blood sugar, medically known as hyperglycemia is a condition characterized by the increase in glucose level in the blood. It is strongly associated with obesity, however, factors like stress, genetic influence and blood pressure can also play a role. An increase in blood sugar level can be fatal if not treated at the right time. [...]..