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There is no age to get fit
Posted inFitness- 03 Nov 08 at 6:25
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There is no denying, our bodies change as we get older and this makes being active more challenging. You may not be able to become a body builder or a marathon runner but you will be able to walk the
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Walking for fitness
Posted inFitness- 01 Oct 08 at 5:45
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You have an undeniable right to be fit and in good health. Being healthy and slim does wonders to your self confidence and also makes you less likely to face stress related issues. There is an old saying that “A
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Top five ways to keep your kids active in winter time
Posted inFitness- 27 Aug 08 at 6:37
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With temperatures dropping and snow falling, it becomes difficult to keep the kids busy especially during winter time. But with little intelligence and by putting your thinking caps on, one can even overcome the challenge of keeping the kids engaged
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How soon a cancer survivor, can exercise?
Posted inBreast Care- 27 Aug 08 at 6:31
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It is very difficult to get back in routine for a person who has undergone a cancer surgery. The paroxysms of chemotherapy and other trauma must be fresh. Life takes time to function back in a normal way. During this
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Vegetarianism- The right mantra of being healthy
Posted inHealth- 21 Aug 08 at 6:54
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The latest fad in health and fitness conscience people is vegetarianism. More and more, People all over the world are giving away meat, sea foods and animal fats for a vegetarian diet. The reasons could be numerous, moral, ethical, cultural
