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><channel><title>St.Botanica.com &#187; heart-healthy diet</title> <atom:link href="http://www.stbotanica.com/blog/tag/heart-healthy-diet/feed/" rel="self" type="application/rss+xml" /><link>http://www.stbotanica.com/blog</link> <description>St.Botanica - Women&#039;s Online Magazine</description> <lastBuildDate>Wed, 08 Feb 2012 06:49:21 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2.1</generator> <item><title>Foods to Healthy Heart</title><link>http://www.stbotanica.com/blog/foods-to-healthy-heart/</link> <comments>http://www.stbotanica.com/blog/foods-to-healthy-heart/#comments</comments> <pubDate>Wed, 14 Jan 2009 06:48:32 +0000</pubDate> <dc:creator>create &#38; inspire</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[eating for a healthy heart]]></category> <category><![CDATA[foods for a healthy heart]]></category> <category><![CDATA[heart-healthy diet]]></category> <category><![CDATA[lower your heart attack risk]]></category><guid
isPermaLink="false">http://www.stbotanica.com/blog/?p=3717</guid> <description><![CDATA[Heart disease is the number one cause of death in both men and women. One way to healthy heart is eating right. You can cut down the risk of heart attack by 80% by taking a heart healthy diet. Here are some tips to help you. Fats: There are two types of fats- good fats [...]]]></description> <wfw:commentRss>http://www.stbotanica.com/blog/foods-to-healthy-heart/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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