You tend to gain a lot of weight during pregnancy. That is quite normal. A majority of this weight that you have gained is lost..

When thyroid gets overactive it produces excessive amount of thyroid hormones and this abnormal condition is known as ‘Graves’ disease..

Mouth Ulcers have become a common problem and most people are found to fall victim to mouth ulcers.It not only brings about immense amount of pain but it also does not allow you to do basic things like eating, ..

Rheumatoid Arthritis is a disease mainly involving the joints. It can strike anybody but women are more prone. Usually it is genetic. You should be thankful if nobody in your family had the disease. ..

A lot of doctors suggest taking diet pills in order to decrease weight. How does this diet pill really works? These diet pills increase the level of serotonin...

Weight loss can be achieved by following a strict diet and regular exercise. If you are concerned about your excessive weight and want to attain a good body figure again, a low-carb diet can be of great help to you. Let us see what a low-carb diet is...

Weight loss is a matter of great concern for most obese people. Some people try to lose their excessive weight to look slim, fit and sexy whereas some may lose weight with a purpose to lower their risk of developing many obesity related complications. ..

Oats are a superb source of vital nutrients and powerful antioxidants. Some of them can be stated as selenium, magnesium, manganese etc. Oats are rich source of beta glucan, which is a specific kind of dietary fiber...

When too much fat accumulates in the liver cells it results into a condition known as fatty liver disease. Normally some fat is present in all liver cells but if it exceeds 5-10 percent of fat then it gives rise to fatty liver disease. ..

Weight gain is a major problem prevailing among millions of people in United States as well as worldwide. Few people crave to eat more so they are unable to lose weight. For weight loss, limited diet (full of nutrients) is necessary. People who don’t want to eat more look for foods and other products which..

The skin is the top most layer of our body. It also helps in regulating and maintaining the normal body temperature. The excess fluids are removed through its surface and it is the outer covering that shields us from any infection and disease. Because of all this reason the skin needs all the attention and..

Don’t you wish you had JLo’s abs? That would be a dream come true! Wouldn’t it? Well, of course not all of us can afford personal dietitians and trainers but we can still get that perfect tummy by following the right diet and exercise on our own. Here are five foods that can help you..

You think you are on the right track. You count your calories and exercise when ever possible, you feel you are taking all the precautions required to stay fit but still you are just not able to loose weight. Its possible that you maybe making the following food mistakes:..

Exercise and diet control are the keys to becoming slim and fit. Also, its very important that they go hand in hand. Here are some fitness tips that you should keep in mind while trying to loose weight: Set sensible goals: The most important thing before you start your weight loss program is to set a goal..