Tips To look 10 years younger

When you reach mid thirties, forties or more, don’t you look at the mirror and wish your aging signs could reverse? Don’t you yearn to get back those young energetic healthy looks which you had when you were young? Guess what, A few simple tricks can easily take away years off your body and make you look youthful. Below are the commandment’s of which the fountain of youth is made of-

Use sunscreen as a moisturizer:
If you plan to be outside most of the day, use sunscreen with SPF 45. It is a fact that too much exposure to ultra violet rays without any protection can cause skin wrinkling.

Shape your eyebrows:
Get it done from a professional initially because wrong shape can make you look old and unattractive. Make sure you don’t wax your eyebrows as it wrinkles the skin.

Once you hit your 40’s call your dermatologist:
Visit your skin specialist regularly. He will prescribe some medication like retin A, renova etc which will make your wrinkles less noticeable and also help fade age spots. It will also reduce the signs of photo damage.

Sleep well:
Lack of sleep not only makes your metabolism slow, it also makes your eyes puffy and skin dull. In addition, sleeplessness can make the face sag. Hence, make sure you take eight hours of sleep daily.

Sunglasses:
Invest in a good pair of sunglasses and make sure you wear them when you step outside, so that you don’t squint. This simple habit will help prevent crow’s feet and forehead lines.

Hair:
Grey hair and a wrong haircut can add years to your age. Take the help of a professional and opt for a new color and cut. Stop being stuck in a rut.

Diet:
A good diet can do wonders for your body. Make sure you add whole foods to your nutritional regime. In addition, avoid sugar, flours and foods that rank high on the glycemic index. Stop smoking and drink less caffeine .Also, Make sure you take a diet which is full of antioxidants.

Blusher:
As we grow older our skin gets drier, using a powder blusher or eye shadow can dry our skin even further. More so it can settle down in the fine lines of the skin, making wrinkles look more prominent. For this reason make sure you use a cream based makeup. It will not only add glow to your skin but will also make it look younger.

Get your teeth whitened:
Whitening the teeth is one of the quickest beauty fixes to look younger. Make sure you get them whitened professionally until you are sure how to go about it on your own.

Remember, age is only a number. With a little care you can look beautiful and radiant for the rest of your life.