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Top 10 Benefits of Flaxseed & How To Use Flaxseed For Hair Growth

flaxseed oil for hair

Flaxseed has many benefits for hair. These tiny seeds are rich in omega-3 fatty acids, vitamin E, and antioxidants. Regular usage will help ensure longer and lustrous locks. It helps smoothen your hair texture and nourishes hair follicles. Read on to find out more about flaxseed benefits for hair and how to use it for hair growth

10 Benefits of Flax Seeds For Hair Growth

Flaxseeds are rich in B Vitamins, omega-3 fatty acids, and Vitamin E. Regular use of flax seeds help nourish your strands and make your hair smooth. Here are the seven flaxseed benefits for hair you can bookmark for reference. 

1- Soothes Irritated Scalp

Flaxseed is rich in omega-3 fatty acids, which can help reduce inflammation and scalp sensitivity. Flaxseed helps balance scalp pH and oil production. It soothes the sebaceous glands and ensures that these glands produce the right amount of sebum for healthy hair growth. Apart from flaxseeds, there are many sesame oil benefits for hair too. 

2- Nourishes All Hair Types

To combat unruly dry hair, flaxseed is packed with ingredients like vitamin E and omega-3 fatty acids all of which can deliver ultimate nourishment to your hair. Using flaxseed oil for hair will give you smooth and healthy hair. Using flaxseed for hair is one of the best haircare tips to follow. 

3- Strengthens Hair

Flaxseed oil has many benefits for hair. Being a rich source of omega-3 fatty acids and vitamin E, flaxseeds can strengthen the hair and prevent breakage. Additionally, flaxseeds can soothe inflammation on the scalp and ensure hair growth too. There are many benefits of blackseed oil for hair, which means you can mix both these oils to get optimum results. 

St.Botanica Recommends Best Hair Shampoo To Strengthen Your Hair: GO Curls Hair Shampoo 200ml

St.Botanica GO Curls Hair Shampoo is powered by the goodness of Flaxseed Oil, Avocado Oil, Chamomile Oil, Vitamin E, Moroccan Argan Oil, and Pea Protein. This hair-thickening and volumising shampoo is specially created for curly-haired divas and helps make your curls manageable. The ingredients help nourish your curls and make them healthier and stronger with every use.

4 - Hydrates Frizzy Hair

Being rich in essential nutrients, flaxseed can penetrate your strands and leave them thoroughly nourished. Including this ingredient in your conditioners, hair growth oils, and anti-hairfall shampoos will make your hair all the more gorgeous. 

St.Botanica Recommends Best Hair Conditioner To Hydrate Frizzy Hair: GO Curls Hair Conditioner 200ml

St.Botanica GO Curl Hair Conditioner is for all the curly beauties to manage and flaunt those stunning curls. The perfect blend of natural ingredients will help your hair withhold its shine in the long run and help reduce frizziness. This hair growth conditioner contains Avocado Oil, Shea Butter, Flaxseed Oil, Vitamin E, Moroccan Argan Oil, and Pea Protein. All of these natural ingredients strengthen your hair strands, giving you tangle-free curls and healthy hair growth too.

5 - Repairs Dry & Damaged Hair

The vitamin E found in flaxseed plays a crucial role in preventing and repairing damaged hair. Using flaxseed oil has many benefits for hair. It is known to fight free radicals and reduce scalp inflammation. It can also add lustre to your hair while increasing its elasticity. 

6 - Prevents Hair Loss

Flaxseed is a powerhouse known for being a rich source of fatty acids and vitamins. Adding this ingredient to your hair care regimen will strengthen your strands and reduce hair loss quite visibly. 

7 - Promotes Hair Growth

Using flaxseed will provide your scalp with all the nutrients it needs to promote healthy hair growth. Regular usage will keep any scalp concerns at bay and leave it moisturised. 

8 - Fights Dandruff

Flax seeds protect and nourish the scalp. It inhibits the growth of microbes that lead to dandruff. Including this natural ingredient in your haircare regimen will ensure lustrous hair and dandruff-free scalp. 

9- Prevents Split Ends

Flax seeds strengthen your hair strands ensuring that there is minimal to no hair breakage. It also keeps split ends at bay and leaves you with healthy strands. 

10- Protects Hair

Flax seeds have the power to nurture and nourish your hair like a pro. Regular usage protects your hair from environmental stressors and gives you strong hair. 

How to Use Flaxseed for Hair Growth?  

You can always rely on flaxseed to attain long and luscious locks. But how do you use this magical ingredient. Here’s exactly how you can use this ingredient without any hassle.

Step 1: Oiling

You can use flaxseed oil or gel to promote hair growth. Use this oil twice or thrice a week. Massage your scalp for about 5-10 minutes using this oil and apply it to your strands too. 

Step 2: Shampoo & Condition 

Wait for at least a few hours before washing your hair. Condition as usual. This will ensure that your scalp and strands get all the goodness of this wonderful ingredient. Make sure to wash your hair atleast twice a week. 

Step 3: Hair Mask

Once or twice a week, pamper your hair with a flaxseed hair mask. Gently massage your scalp with the product and apply it to your strands too. Wait for 20-25 minutes before washing your hair. 

Conclusion

Flaxseed is blessed with the goodness of antioxidants and other essential nutrients. It's known for being a hair-friendly ingredient. Not only does it prevent hair loss, but also ensures healthy growth. This ingredient can be the secret to long and lustrous hair. 

FAQs About Benefits of Flaxseed and How To Use Flaxseed For Hair Growth

Does flaxseed help with thinning hair?

Yes, using flaxseed can strengthen your hair and reduce hair loss. It can also help promote hair growth.

Can we apply flaxseed oil on hair daily?

It’s advisable to apply flaxseed oil twice or thrice a week. 

Does flaxseed cause hair loss?

No, flaxseed doesn’t cause hair loss. In fact, it helps fight hair loss.  

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