Sesame Oil is rich in fatty acids that help soften your skin and smoothen your hair. It is good for skin as it helps combat dry skin and prevent flakiness.

Using Sesame Oil is helpful to combat certain skin and hair conditions, leaving you with a glowing skin and lustrous hair. You can also leave Sesame Oil on your face overnight to reap maximum benefits.

What is Sesame Oil?

Sesame Oil is primarily derived from the seeds of the flowering sesame plant, also known as Sesamum Indicum. Due to its nutty flavour and high levels of mono and polyunsaturated fats, Sesame Oil has become one of the most popular oils for cooking. But apart from cooking, Sesame Oil benefits the skin and hair too. The oil has nourishing, antibacterial, antiviral and anti-inflammatory properties.

Sesame Oil Benefits For Skin

Sesame Oil is beneficial for your skin and hair as it is power-packed with essential vitamins and minerals that can help reveal healthy and glowing skin. The oil is rich in fatty acids that can help enhance your skin and hair quality. It also helps promote healthy hair growth. Here are some amazing Sesame Oil benefits that you need to know about.

Antioxidant Properties

Sesame oil has antioxidant properties which means that it has the ability to fight damage caused by free radicals, or unstable molecules that can harm the cellular structure of your skin. These properties make it a great choice for facial oil and body massage oil. Using Sesame Oil for body massage will leave you with a glowing and healthy skin.

Antimicrobial Properties

Sesame Oil has impressive antimicrobial properties too. This means it can kill harmful microorganisms or stop their growth and prevent infection, making Sesame Oil a great option for those who suffer from skin infections and acne. Applying the oil regularly will ensure that your skin is free from any infection and breakouts.

Anti-inflammatory Properties

Sesame Oil also helps reduce inflammation and swelling. It is also non-comedogenic, making it a good option for all skin types. Sesame Oil's anti-inflammatory properties may also add to its acne-fighting abilities. Those with acne-prone skin will see a marked difference in their skin by using Sesame Oil.

Hydrates Your Skin

Who doesn’t want plump and healthy skin? Sesame Oil has many benefits for face, one of which also includes hydration. Gently massaging your face and neck area with the oil after you have washed your face goes a long way in ensuring that moisture is locked and your face stays hydrated for a long time.

Use as Face Massage Oil

Sesame Oil has antioxidant, antimicrobial, and anti-inflammatory properties which makes it a great option for face massage oil. After massaging your face, you can also leave Sesame Oil on your face overnight. Use Sesame Oil for body massage to pamper your skin and keep all skin issues at bay.

Treats Wrinkles on Your Face

The antioxidant properties of Sesame Oil combats wrinkles and fine lines like a pro. Use this magical oil daily to kiss all visible signs of ageing goodbye. Use a gentle cleanser to wash your face and use Sesame Oil to provide all the moisture and hydration your skin needs. The vitamin E content in this oil will improve the appearance of your skin.

Fights the Stubborn Acne

Sesame Oil benefits also include clearing the bacteria responsible for causing acne and effectively combating acne and pimples. The antimicrobial properties of Sesame Oil purges out all impurities and make your skin even-toned and clear. This oil is a must-have if you want to get rid of acne and long for flawless skin.

Repairs Damaged Skin

Sesame Oil benefits also include healing wounds and burns. The oil’s antioxidant and anti-inflammatory properties makes Sesame Oil a good option when it comes to repairing and healing the skin. Gently apply a few drops of the oil on damaged skin and you will notice that not only the affected area will heal faster but will also heal without leaving any scar.

Cleanses all Impurities off Your Face

The antimicrobial properties of Sesame Oil ensures that your face is free of all dirt and grime. Sesame Oil doesn’t clog your pores which makes it an ideal moisturiser for oily-skin and acne-prone skin. Regular application of Sesame Oil results in healthy and glowing skin which is free of acne.

Protects Your Skin from Pollution

The high antioxidant content in Sesame Oil helps protect the skin against free radical damage caused by environmental stressors. Including Sesame Oil in your skincare routine will pave the way for a flawless and healthy complexion. With this oil by your side you don’t need to worry about pollution any more.

Brightens up The Skin Tone

Benefits of applying Sesame Oil on face also include brightening the skin. Using Sesame Oil for face not only improves the skin textures but also improves the overall look of the skin. Sesame Oil is rich in vitamin E that reduces the appearance of scars and dark spots. Regular usage of this oil will give you a brighter and even skin tone.

A Great Exfoliator

Sesame Oil gently exfoliates your skin by clearing up congested pores and giving your skin a chance to breathe. Regular application of this oil will make sure that your skin is free of any dirt and grime that might cause acne, blackheads, and whiteheads. Gently massage the oil and let it stay overnight for maximum benefits.

Soothes Your Skin

The anti-inflammatory properties of Sesame Oil leaves your skin hydrated and soothed, making it suitable for all skin types. This oil is rich in vitamin E which gently nourishes the skin and leaves it soft and flawless. The healing properties of Sesame Oil is another reason why you should add this oil to your beauty kit.

How to use sesame oil for skin?

Sesame Oil is good for skin, but to reap the maximum benefits from this magical oil it is important to use it in the right way. Using Sesame Oil regularly will ensure that your skin health is improved and your skin is able to heal better. The antioxidant, antimicrobial, and anti-inflammatory properties of this oil makes it a great product to include in your skincare routine. Here are some effective ways to use Sesame Oil for your skin.

Sesame oil as a cleanser

Sesame Oil helps dissolve excess sebum and unclog congested pores. Its antimicrobial properties further help in purging out all dirt and grime. All these qualities make Sesame Oil a great cleansing agent. To use it as a cleanser, apply warm Sesame Oil on your face. Gently massage it so that the warm oil is able to penetrate the pores and cleanse all impurities. Leave the oil for 15 minutes before washing your face with lukewarm water.

Sesame oil as a moisturiser

After you have washed your face with a mild cleanser, apply a few drops of Sesame Oil as soon as your face is damp. This way the oil will lock in the moisture better. Gently massage the oil on your face and neck area. You can also let the oil stay overnight and wake up to flawless and healthy skin. The antioxidant properties of this oil will also help combat various signs of ageing.

Sesame oil for the skin as an acne fighter

Those with acne-prone skin can apply Sesame Oil on the affected areas and leave it overnight. Sesame Oil helps clear the bacteria responsible for causing acne and effectively combats acne and breakouts. The antimicrobial properties of Sesame Oil purges out all impurities and make your skin even-toned and clear.

Sesame Oil Benefits For Hair

Sesame Oil is good for hair and has many benefits. This oil is rich in vitamin E and fatty acids which makes it a great product to include in your haircare routine for your hair type. Regular application of this oil lends your hair a soft and lustrous look. It also improves your hair health. Here are some of the benefits of Sesame oil that you should know about.

Prevents Premature Hair Greying

Sesame Oil is enriched with nutrients that combat premature hair greying. This oil has hair darkening properties which helps a lot in retaining your hair’s natural colour. The antioxidant properties of Sesame Oil fights cell damage and boosts hair health. Using Sesame Oil topically will effectively prevent hair greying.

Promotes Hair Growth

Those looking to grow their hair long and strong should definitely use Sesame Oil. This oil not only provides the scalp with all the nutrients required for healthy hair growth but also cure hair breakage and split ends. Gently massage the scalp with warm Sesame Oil to ensure long and strong hair.

Protects Hair From Harmful UV Rays

Sesame Oil is a natural sun-blocking agent. The oil forms a protective barrier on hair strands and protects the hair from environmental stressors, like UV rays. Massaging your scalp with this oil and applying it on your hair strands is one of the best hair care tips for dry and damaged hair. This will repair hair damage and enhance the hair appearance and overall health.

Treats Head Lice

Sesame Oil is blessed with antimicrobial properties, which means that using the oil will prevent head lice and dandruff. Using Sesame Oil on your scalp and hair will minimise and prevent the chances of head lice. This oil cleanses the scalp and hair well and keeps all skin infections and conditions at bay.

Soothes Heat Damaged And Dry Hair

Sesame Oil is a boon to heat damaged and dry hair. Regular application can help to soften your skin and make each strand appear smoother. The high fatty acid and vitamin E content in Sesame Oil makes it a good moisturising option for dry hair and scalp. The fatty acids in this oil help it to get deep into the skin and nourish the hair.

Prevents Hair Fall Due To Stress

Applying Sesame Oil to your scalp and hair helps in making your hair stronger. Using it regularly prevents hairfall, hair breakage and split ends. Sesame oil is known to form a protective barrier on your hair, protecting your mane from environmental stressors. Massaging your scalp with warm Sesame Oil relieves stress and reduces hairfall.

Prevents Dandruff & Itchiness

Sesame Oil has antimicrobial properties, which means that using the oil will prevent common skin infections on the scalp. Using Sesame Oil on your scalp and hair will reduce dandruff. Sesame Oil keeps the scalp moisturised. Hence, it prevents scalp dryness, flaking, and itching.

Sesame Oil helps in Enhancing Hair Shine

A warm Sesame Oil treatment can help to make your hair longer, stronger, and look shinier. This oil is rich in fatty acids and vitamin E which goes a long way in nourishing the hair inside out. The healthier your hair is the shinier it will be. Using Sesame Oil is one the best natural ways to condition your scalp and ensure healthy hair.

Sesame Oil is an Ideal Deep Conditioning Treatment

Its hydrating properties makes it an ideal ingredient in deep conditioning treatments. Sesame Oil is a miraculous product for hair which needs nourishment. Blessed with the goodness of fatty acids and vitamin E, Sesame Oil ensures that your hair gets all the nutrients your hair rightly deserves.

How to use sesame oil for Hair?

Sesame Oil is good for hair and has the power to work wonders for your mane. But first, you need to know the various ways in which you can go about using this miraculous oil. Here are some simple ways you can use Sesame Oil to improve your hair health and condition them naturally.

Massage your scalp and hair

The easiest way to use Sesame Oil is applying and massaging it on your scalp. You can warm the oil a bit before applying it. Gently massage your scalp for 5-10 minutes. Once done, proceed to apply the oil to your hair — from root to tip. Let the oil sit for a few hours or overnight, before washing your mane with a natural shampoo.

Use sesame oil with almond oil

You can also mix oils to make a nourishing potion. Mix equal parts of Almond Oil and Sesame Oil to form a consistent potion. You can either warm this mixture or apply it directly to your scalp and hair. Massage well and wait for at least a few hours before you decide to wash your hair with a mild shampoo.

Use it as a hair mask

You can also make a hydrating hair mask using Argan Oil, Avocado Oil, Olive Oil, and Sesame Oil. Mix all the ingredients in equal amounts. You can also add essential oils like Tea Tree Oil to the hair mask. Apply the mask on the scalp and hair and let it sit for at least a few hours. After you wash your hair, witness the hydrating power of this hair mask to improve overall hair health.

A hair pack made with sesame oil and aloe vera

You can also make a hair mask using Sesame Oil and Aloe Vera. You can either use an Aloe Vera gel available in the market or extract the gel from an Aloe Vera leaf. Add the two ingredients and mix really well to form a paste. Apply this paste on your scalp and hair. Cover your hair with a shower cap and leave the mask on for 30-45 minutes. Wash it off using a mild cleanser.

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