Scientifically Natural Skin Care

Chicken Skin: The Best Solution for Bumps on the Face, Arm, and Legs

Of late, have you realized the emergence of tiny, red, and hard bumps on arms and other parts of the body? Seeing these skin contingencies makes you perturbed as you are sensing a possible medical issue. Well, our aficionado’s advice to take the situation with a grain of salt as the condition is a dime a dozen perceived in people of this contemporary era. If you have patches on the back of your arms, thighs, and buttocks-it stands to reason that you have a condition termed keratosis pilaris (KP). Also referred to as “chicken skin”, this can be readily superseded when you’re wary of its causes and the utilization of ingredients that control it.

That said, while it typically appears on the body, these circumstances can be endured by people on the sides of their face, especially at a young age. So, through this post, we decided to share the inside deets about the factors that engender this skin condition. Keep reading!

Causes of chicken skin (Keratosis Pilaris)

What seems to be a genetic condition; keratosis pilaris occurs when the skin has lost its ability to slough away dead cells. Consequently, these unwanted fractions block the hair follicles leaving them appear bumpy and red. KP is quite mundane, affecting about 40% of adults, and is considered to be non-inimical in nature. However, individuals complaining of this condition find it tough to bear it, especially during dog days when the skin is exposed as most of us find it comfortable wearing shorts, t-shirts, and bathing suits in such a season.

How to get over the bumps on arms and legs?

As already stated above, such clouds on the horizon are the results of the accumulation of dead cells when the body is unable to shed them away naturally. Per beauty connoisseurs, when your skin has lost its touch and these pesky bumps become quite conspicuous, the most efficacious solution is to exfoliate at least three times a week. Employing a body scrub with the assistance of a loofah is the ideal way to go. Alongside, it is also imperative to mention here that since KP is already a genus of annoyance, don’t make matters worse by over-exfoliating. Be gentle on the skin and wield products that specifically ditch the incorporation of detrimental chemicals.

Who can develop Keratosis Pilaris?

Anyone who has one of the following conditions is more susceptible to keratosis pilaris:

  • Someone with a withered skin
  • Suffering from eczema
  • The disorder Ichthyosis
  • Hay fever
  • Overweight people
  • Women
  • Children or teenagers

Women may experience KP during pregnancy when there are in excess of hormonal fluctuations. The symptoms are commonly seen in individuals possessing fair skin.

Some other remedies to beat Keratosis Pilaris

1. Take warm baths

Taking regular baths with scalding showers apart from being refreshing can abet to unclog the pores. At the same time, make sure that you don’t ply aqua that’s too hot as it can strip off natural oils from the body.

2. Avoid wearing skin-tight clothes

Outfits that are too tight can only further compound things. You should necessarily ditch donning them if you are bothered by KP inconsistencies.

3. Consider the use of humidifiers

Humidifiers are best renowned to add moisture content in the air to keep your living space invigorating. These products can even be helpful for maintaining skin dampness, which may prevent itchy flare-ups.

4. Maneuvering a body scrub

For immediate results in defeating KP symptoms, a body scrub is indisputably your safest bet. Give a try to this product manufactured by a top brand St.Botanica.

We Recommend: Rose Otto Glow Body Scrub

Have you experienced red or brown bumps on your body in common areas like the back of your arms or thighs or legs? If yes! Then you have a common skin condition called Keratosis pilaris (KP) alias chicken skin. And the body routine is demanding some serious amendments in the regimen i.e. “Chicken Skin” needs treatment. So, to effectively get rid of the bumps that may occur due to hormonal fluctuation, bacterial attack, or body pores filled with dirt and grime- all you need is a plant-based exfoliant that gently unclogs the congested pores to breathe new life into the skin. Check out St.Botanica Rose Otto Glow Body Scrub; crafted with premium ingredients to powerfully tackle the microbe which causes bumps but conditioning the dry and rough patches on the dermis. The formula is infused with the goodness of Bulgarian Rose Otto ““ potent oil derived from Bulgarian rose which owns anti-bacterial and anti-fungal properties proffering deep nourishment along with protecting the delicate corium from bacterial attack. Thus preventing breakouts and keeping the future acne at bay.

Additionally, rosehip oil is a powerhouse ingredient that not only exfoliates the skin but also brightens the complexion. It also pacifies the painful bump pain from the epidermis all thanks to its anti-inflammatory property. Furthermore, the optimal product is enriched with star skin oils such as Jojoba oil ‘controls the sebum production while maintaining the natural oil’ and Avocado Oil ‘amplifies the skin’s natural barrier for more protected texture’.

Besides this, the product has a punch of active botanical extracts to double-duty the hydration like Lemon peel for lightening the stubborn patches and hyperpigmentation scars, and Neem is renowned for its credibly combating the bacterium providing a clear and soothing tone. That said, bumps on the body often make the area dry, parched, and the tight dire need for a hefty dose of moisturization. So, to address dehydrated complexion the ultimate product is mingled with robust vitamin E. It not only offers deep nourishment but also safeguards the dermis from environmental aggressors namely dirt, UV rays, and pollution. Bonus: the clean formula is super-safe for every skin type as it is free of harmful additives including parabens, sulfates, mineral oils, phthalates, and silicone.

Another bonus: for green beauty connoisseurs it is a perfect pick as the body scrub is made with organic compounds without including any animal derivative- a vegan and cruelty-free product. Make some permanent space in your beauty armory for this optimal natural scrub to buff away impurities and banish bumps ““ get a clearer, healthier, and smoother tone.

Transform Your Skin for Some Serious Compliment! – Shop Now

Pro-tip: For exceptional results use with St.Botanica Rose Otto Body Wash

5. Use a face mask

Another topical that you can rely heavily on for efficiently treating chicken is none other than a face mask.

We Recommend: Rose Otto Glow Face Mask

If you are encountering the chicken skin condition “red bumps” may appear anywhere in the body, but sometimes people get these painful marks on the sides of the face also, especially in the teen years. They occur when the dead skin cells block the hair follicles and natural exfoliation break-offs ““ leaving the epidermis red and bumpy. So, the most effective treatment to get rid of them is by employing a natural face mask which powerfully pulls out gunk from the pores and absorbing the excess oil from the surface. Look no further! Nab St.Botanica Rose Otto Glow Face Mask; the formula is enriched with potent ingredients which are effective in treating all types of a zit ““ be it comedonal and inflammatory. The core element in the mask is Bulgarian rose otto essential oil ““ it possesses antibacterial and anti-inflammatory benefits which effectively banish bumps and inflammation as well as deeply hydrates the parched skin providing a smooth tone.

Additionally, Kaolin clay in the product is known to stave off the tiniest dirt and pollution particles from the deeper surface along with gently exfoliating the dead skin cells thus keeping bacteria at bay. Moreover, the formula is infused with soothing aloe which acts as an excellent moisturizer.

And the natural exfoliant Oat is also added to the formula ““ it is laden with anti-inflammatory and antioxidant properties which effectively tackle the dryness and ward off the dead skin cells revealing a smoother and clearer complexion. Besides this the product is packed with skin-loving oils i.e. Rosehip oil ‘abets in maintaining skin elasticity and superfood avocado oil ‘to keep the dermis moisturized and supple skin will not feel dry or tight after the application.

With that said, the ultimate product is dermatologists tested carrying a safety profile as well as it is free of harmful additives like parabens, sulfates, phthalates, mineral oils, and silicone. On top of that, no animal derivatives are used in the concoction- it is a vegan and cruelty-free pick for every skin type. Take your skincare game to the next level with this plush face mask for bump-free skin, get visibly silky, clean, refreshed, and invigorating tone after each use.

A Game Changer Mask for Enhanced Complexion ““ Add to Bag

How to Use?

Apply a copious layer on the clean face and let it dry for 10-15 minutes. Now rinse completely with lukewarm water followed by a moisturizer to seal hydration in the newly exposed cells. Feel the difference in a few weeks!

Pro-tip: For best results use St.Botanica Rose Otto Glow Mattifying Moisturizer

To Explore More Products in the Bulgarian Range, Click Here:

Also, Don’t Forget to Check Out Our Best Sellers!


  • Facebook
  • Twitter
  • Pinterest