How To Stop Hair Fall? Tips To Control it Naturally
A good hair day instantly lifts your mood and makes you feel more confident. Apart from this, there is a lot of importance associated with the appearance of your hair. Hair loss and hair breakage have become very common in the majority of people these days.
The reasons for which depend upon a variety of factors. What are the ways with which you can deal with this problem and prevent it from happening?
If you are currently struggling with hair fall or hair thinning, read on to find how to stop hair fall.
Top 4 Hair Fall Reasons
Let us understand why hair loss occurs? Many things can affect the growth of your hair, from something like nutritional deficiencies (Iron, Zinc, Vitamin D, and Protein), dandruff and an exceptionally oily scalp.
Here are the top four reasons for hair fall.
There can be some severe causes of hair loss as well, like thyroid issues, hormonal imbalances, damage caused by long term heat application and chemical treatment. Apart from this, an autoimmune disease that affects up to 2% of the population causes round patches of hair loss and can lead to complete baldness; however, the good news is that the hair usually grows back.
Even chronic stress can cause hair fall in some individuals, and hair thinning due to the hormone fluctuations around and after pregnancy and during menopause is a routine occurrence for women.
Certain Hair-Related Habits
You probably know that hair loss can also occur as a result of how you handle your hair. Among women, regularly tying the hair too tightly with rubber bands, and using hair brushes that are not wide-toothed, can cause hair loss.
As you age, genetics can also play a significant role in the loss of your hair – the gene for hair loss can be inherited from the paternal side of the family, or the maternal side of the family, or both as well. According to Ayurveda, hair fall occurs due to an imbalance of Pitta energy in the body.
Top Tips to Control Hair Fall Naturally
How to reduce hair fall naturally at home? Follow a dedicated haircare regimen and choose the right hair care products to nourish your scalp. Here are some effective hair fall control tips.
Use A Nourishing Hair Oil
How to stop hair loss? The best way to combat hair fall is to use a natural hair oil. Massaging your scalp with an oil is a great way to hydrate your hair. It is the best way to solve common hair problems. Olive oil has many benefits for hair. Even fenugreek seeds has many benefits for hair loss. To include these beneficial oil in your hair care regime, give your scalp a rigorous massage for about 5-10 minutes. Once done, proceed to apply the oil to your hair strands. It’s also one of the best tips to grow your hair faster.
St.Botanica Recommends Best Oil For Hair Fall: GO Anti Hair Fall Hair Oil, 150ml
St.Botanica GO Anti Hair Fall Hair Oil is the quintessential product that deals specifically with your hair problems and helps reduce hair fall. Formulated with trusted ingredients, this hair strengthening oil helps stimulate blood circulation on the scalp and promote healthy hair growth. The oil contains Redensyl, RootBioTec, Almond Oil, Ginseng Oil, and Blackseed Oil. All these ingredients, combined with other natural ingredients, will help give you a healthier scalp that supports stronger and lustrous hair. How to prevent hair fall? Use this hair oil.
Switch To A Anti-Hair Fall Shampoo
It’s of utmost importance that you wash your hair gently and thoroughly and for this, a mild shampoo always comes in handy. Don’t overwash your hair. Cleanse it not more than twice a week. Opt for the best shampoo for hairfall that is packed with natural ingredients and devoid of harmful chemicals. Choose the best shampoo for your hair.
St.Botanica Recommends Best Shampoo For Hair Fall: GO Anti Hair Fall Hair Shampoo, 200ml
St.Botanica GO Anti Hair Fall Hair Shampoo is a mild formulation made with botanical ingredients to help your hair gain strength and prevent hair fall. This shampoo for hair fall is a combination of natural ingredients that can help prevent hair damage from UV rays and free radicals. It helps prevent brittleness and split ends and makes your strands more potent and healthier with every use. It contains ingredients like Biotin, Fenugreek Extract, Nettle Leaf Extract, Aloe Vera, and Biotin. It’s a great shampoo to combat dandruff too.
Want tips to avoid hair fall in monsoon? Once you have washed your hair, it’s very important to apply a hair growth conditioner to your wet strands. Evenly apply a conditioner to your hair and leave it on for a few minutes before washing your hair with lukewarm water.
St.Botanica Recommends Best Conditioner For Hair Fall: GO Anti Hair Fall Hair Conditioner, 200ml
St.Botanica GO Anti Hair Fall Hair Conditioner is infused with ingredients like Redensyl, Biotin, Saw Palmetto Extract, and Fenugreek Extracts. This conditioner will help strengthen your hair and make them more manageable after each use. It adds the required nourishment into your strands and helps prevent breakage. Fenugreek Extract is another powerful ingredient that helps in preventing hair loss due to several environmental factors. The concoction of other plant-based oils and extracts will add moisture to your strands and keep them healthy. How to prevent hair loss? Use this conditioner.
Opt For A Hydrating Hair Mask
Never forget to pamper your hair once a week with a nourishing hair mask. Apply the hair mask and keep it on for about 20-35 minutes. Rinse it out with lukewarm water.
St.Botanica Recommends Best Hair Mask For Hair Fall: GO Anti Hair Fall Hair Mask, 200g
St.Botanica GO Anti Hair Fall Hair Mask is a combination of RootBioTec, Redensyl, Black Seed Oil, and Nettle Leaf Extract. It thoroughly nourishes hair and further reduce breakage. Other plant-based oils and extracts help seal split ends and regain fuller hair. This mask is your ultimate solution to strengthen hair follicles and seal the cuticles to avoid breakage.
How To Control Hair Fall For Men & Women
How to stop hair fall naturally? You can easily combat hair fall with the right haircare regimen. Here’s how to control hair fall for women and men.
Exercise daily. Practice any form of physical exercise you enjoy. This will release happy hormones in your body and reduce stress.
How to reduce hair fall? Consume a balanced diet to keep nutritional deficiencies at bay.
Avoid using too many styling products as it might damage your hair.
Stimulate blood circulation in your scalp by massaging your scalp with nourishing hair oil twice a week.
Home Remedies For Hair Fall
How to stop hair fall with home remedies? Home remedies can go a long way in keeping hair fall at bay.
Here are some home remedies for hair fall.
Aloe Vera – Most Common Home Remedy To Control Hair Fall
Take an aloe vera leaf and extract its pulp. Massage this pulp to your scalp. Don’t forget to apply it to your strands too. Leave it on for about an hour and wash your hair after an hour. Apply this mask twice a week to prevent hair
Onion Juice – A Proven Home Remedy To Prevent or Control Hair Fall
Extract the juice from onions. You can mix some coconut oil with onion juice too. Massage this mixture onto your scalp and apply it to your strands too. Leave it on for at least a few hours and wash it off. Use this remedy twice or thrice a week.
Amla – Ancient Home Remedy To Stop Hair Fall Naturally
Get some amla powder and mix it with lemon juice to form a consistent paste. Apply it to your scalp and hair. Leave it on for about 20-30 minutes and then rinse it out.
Foods To Stop Hair Fall
Consuming certain foods can prevent hair fall. Following a healthy diet can tackle nutritional deficiencies and nourish your hair. Here are some foods to prevent hair loss.
Seeds & Nuts
Vitamin C-rich Fruits
Hair is an essential feature of one’s personality. It’s very important to follow a dedicated haircare regimen and choose the right products that can help you combat hair fall. Consume a balanced diet and be gentle with your hair to get rid of hair fall.
FAQs About How To Stop Hair Fall Naturally
How long will it take to stop excessive hair fall?
It will take a month or two to stop excessive hair fall completely.
Which oil to use to stop hair fall?
How to stop hair fall after pregnancy?
Consume a balanced diet and opt for nourishing products that help combat hair fall during & after pregnancy.
Does nutritional deficiency affect hair health?
Yes, nutritional deficiency can affect hair health and cause hair fall.
Is onion juice helpful in controlling hair fall?
Yes, using onion juice or onion oil can go a long way in controlling hair fall.
Can stress cause hair loss and will it grow back?
Yes, stress can cause hair loss and you can grow your hair back with the help of a dedicated haircare routine.