A good hair day instantly lifts your mood and makes you feel more confident. Apart from this, there is a lot of importance associated with the appearance of your hair. We all know that an occasional bad hair day can seriously put a damper on your mood, so imagine how dreadful it can be to deal with your precious hair locks beginning to fall off.
Hair Fall -
The two words that make up for the shortest yet scariest horror story that no woman would ever want to witness. However, you all know that there is no escape from it and almost everyone gets stuck in a loop of trying various solutions to take control of hair fall.
Hair loss and hair thinning have become very common in the majority of people these days. The reasons for which depend upon a variety of factors.
What are the ways with which you can deal with this problem and prevent it from happening? Should you use medications? Or should you try out natural alternatives? If you are currently struggling with hair fall or hair thinning, you might find this article informative.
Why Does Hair Fall Out?
To understand the major reasons for hair fall, let us first start dissecting the structure of your hair strands. An individual hair follicle anchors each strand of hair into the skin and a hair bulb forms the base of the hair follicle. Inside this hair bulb, living cells divide and grow to build the hair shaft. The blood flowing through the vessels nourish these cells in the hair bulb and deliver hormones that transform hair growth and hair structure during different life phases.
Hair growth pattern tends to be at different rates in different people; on average, though, it grows around one-half inch per month. Since, on average, you can lose up to 100 strands of hair in a day, how do you figure out if you are genuinely losing more hair than what is considered normal?
For most people, the rate of new hair growth is such that it compensates for the hair's daily loss. But in some cases, this cycle of hair growth and shedding is disturbed when the hair follicles that we talked about earlier in this section get destroyed and replaced by scar tissues.
Common Symptoms Of Hair Fall
Some very common hair loss symptoms can be - receding hairline in the parting of the hair in the mid-frontal area of the scalp, hair thinning on the top of the head, along with noticeable bald spots in the front are clear indications of hair loss in both men & women.
Additionally, if you find excessive hair than usual on the hairbrush after you brush your hair or more than the normal amount of hair in the drain after washing your hair, these are also signs of hair loss.
Primary Reasons For Hair Fall
- Let us understand why hair loss occurs? Many things can affect the growth of your hair, from something like nutritional deficiencies (Iron, Zinc, Vitamin D, and Protein), dandruff and an exceptionally oily scalp. These are some reasons which can be corrected relatively easily.
- There can be some severe causes of hair loss as well, like thyroid issues, hormonal imbalances, damage caused by long term heat application and chemical treatment.
- Even chronic stress can cause hair fall in some individuals, and hair thinning due to the hormone fluctuations around and after pregnancy and during menopause is a routine occurrence for women.
- You probably know that hair loss can also occur as a result of how you handle your hair. Among women, regularly tying the hair too tightly with rubber bands, and using hair brushes that are not wide-toothed, can cause hair loss. This is also known as Traction Alopecia.
- Apart from this, an autoimmune disease that affects up to 2% of the population causes round patches of hair loss and can lead to complete baldness; however, the good news is that the hair usually grows back.
- As you age, genetics can also play a significant role in the loss of your hair - the gene for hair loss can be inherited from the paternal side of the family, or the maternal side of the family, or both as well. According to Ayurveda, hair fall occurs due to an imbalance of Pitta energy in the body.
Ways In Which You Can Control & Prevent Hair Fall
We hope that reading about all these hair fall causes has not put you in a gloomy mood! As previously mentioned, we bring you some of the best advice when it comes to controlling hair fall -
Some people tend to use soaps for cleansing their scalp and hair. This can be very problematic for hair and scalp health. Soaps are too harsh and strip away natural oils, as are a lot of shampoos. You must use a mild shampoo, one which will not strip your scalp of its natural oils entirely. It is imperative to understand your scalp type and choose the right shampoo. Also, you need to wash your hair depending upon your scalp. For instance, over washing hair with a dry scalp can lead to hair fall, or not washing oily locks thrice a week can lead to the same.
Further, make sure the shampoo is not loaded with chemicals including sulfate, paraben and silicone that can make your tresses brittle and hence, prone to breakage.
Give your tresses the required nourishment with St.Botanica GO Anti Hair Fall Hair Shampoo
. It is a mild formulation made with natural & botanical ingredients to help your hair gain strength & prevent hair fall. It is a combination of natural ingredients that can help prevent hair damage from UV rays and free radicals. It helps prevent brittleness and split ends and makes your strands more potent and healthier with every use. Fenugreek Extract is the main ingredient that helps prevent hair loss due to environmental damage, while RedensylÂ® is known as one of the effective concentrates that favor hair growth over the loss. Bhringraj helps stimulate healthy hair growth on your scalp, and Biotin takes care of your scalp & hair health by adding shine and thickness to the strands. Aloe vera provides the required nourishment to each hair strand and keeps them moisturized for longer durations. It makes your hair healthier with each use.
As far as conditioning is concerned, simply washing the hair with shampoo will not do. A good conditioner should be applied to the hair (avoiding the scalp). Most conditioners contain Amino acids, which help nourish and repair the hair and reduce frizz and hair damage. There is no set frequency of hair washing that can be recommended since it really depends on the individual's hair type and how fast the scalp becomes oily after washing.
However, we recommend that you do not wash your hair so frequently that it becomes dry to the point of breakage and frizz.
To prevent your hair from breakage, we recommend you to try St.Botanica GO Anti Hair Fall Hair Conditioner
. Infused with Redensyl, Biotin, and Fenugreek Extracts, the conditioner will help strengthen your hair and make them more manageable after each use. The formulation consists of DHT blockers that will help prevent your hair from several problems. Redensyl is an active ingredient that helps promote healthy hair growth and reduce breakage. Biotin adds the required nourishment into your strands, helping prevent breakage. Fenugreek Extract is another powerful ingredient that helps in preventing hair loss due to several environmental factors. The concoction of other plant-based oils and extracts will add moisture to your strands and keep them healthy and hydrated in the long run. Hydrated strands further retain elasticity and don't tend to fall off easily.
Indulge In Nourishing Hair Oils:
When it comes to managing hair fall, there is no better cure than the centuries-old wisdom & grandma's secret weapon for providing extra nourishment to your hair! Hair Oiling is a highly recommended practice in Ayurveda.
Oiling is helpful to lessen the amount of breakage that occurs while washing the hair. The same goes for deep conditioning hair masks or protein hair masks. Just apply them for a few hours and wash off - and voila, healthy scalp and hair!
Prevent your tresses from falling by treating them with St.Botanica GO Anti Hair Fall Hair Oil
. It is the quintessential product that deals specifically with your hair problems and helps reduce hair fall. Formulated with trusted ingredients, the oil helps stimulate blood circulation on the scalp and promote healthy hair growth. The oil contains RedensylÂ®, a research-based clinically proven component that acts as a hair growth galvanizer by reactivating hair follicles stem cells. RootBioTec™ is yet another component that has proved its efficiency in reducing hair fall. Both these ingredients, combined with other natural ingredients, will help give you a healthier scalp that supports stronger and lustrous hair. The DHT Blockers in Oil will further prevent hair loss. Incorporating the oil in your daily hair care routine will help you flaunt a healthier mane with a reduced appearance of split ends and brittleness.
Hair is an essential feature of one's personality, and we are glad to be able to provide advice on what has worked for many and what has not when it comes to our hair.
Also, if you are looking for safe and natural hair products to treat hair fall and promote hair growth, you can check out the complete GO Hair Care range: https://stbotanica.in/shop/go-range/
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