Top 5 Benefits Of Antioxidants For Your Skin
A healthy skin can not only enhance your beauty but also boost your confidence. But with extreme climatic conditions and pollution, it’s difficult to maintain a glowing complexion. Fret not, this is exactly where antioxidants come to your rescue. These wonderful ingredients combat the harmful effects of free radicals, leaving you with healthy skin. Here’s everything you need to know before including antioxidants in your skincare routine.
What Are Antioxidants?
Antioxidants are nothing but compounds that hamper oxidation — which is a chemical reaction that can produce free radicals and other chain reactions that might damage your skin cells.
What Are Antioxidant Benefits For Skin?
Before you hop onto the antioxidants bandwagon, it’s important to understand how it works. Here are some amazing benefits of antioxidants that you should know about before including them in your skincare routine.
1 – Fights Aging Symptoms
Your skin can go through a lot of oxidative stress which can further damage collagen and its production. Sagging, fine lines and wrinkles are the results of decreased collagen levels in the skin. All of these ageing symptoms can be fought with the help of antioxidants, which can also give your skin a youthful glow.
2 – Combats Acne
Skin inflammation brought on by oxidative stress can lead to breakouts. Inflammation and acne can be decreased considerably with the help of antioxidants simply because they lessen oxidative stress.
3 – Shields Your Skin From Sunburn
The damaging UV-B rays from the sun can cause redness and inflammation on the skin’s surface. Antioxidants are blessed with anti-inflammatory properties that help soothe and heal your skin.
4 – Reduces Blemishes
Antioxidants help increase collagen production which further improves your complexion and helps in reducing dark spots and scars.
5 – Brightens Complexion
The production of melanin (the skin’s pigment) is a result of free radical damage and continuous sun exposure. Antioxidants can combat both causes, which results in less melanin being produced. The outcome is smooth and bright skin.
What Are The Best Antioxidants For My Skin Type?
If you are looking out for some amazing antioxidants to include in your skincare regimen, you have arrived at the right place.
Here are Best 4 Antioxidants For Your Face.
1) Green Tea – Rich in Antioxidant Properties
Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process which is used to make other tea types.
What It Is:
Green tea is great for calming your skin as it’s filled with polyphenols that help fight free radicals. It also has anti-inflammatory properties that help soothe and heal your skin.
What It Does:
The antioxidant properties present in green tea will fight undereye bags and other visible signs of ageing.
Who Should Use It:
Those with sensitive skin, rosacea, psoriasis, and acne-prone skin. It also helps get rid of dry and dull skin.
2) Vitamin A
Vitamin A is a great ingredient to combat the visible signs of ageing. Including this ingredient to your skincare products will help nourish and heal your skin.
What It Is:
Vitamin A or retinol is a fat-soluble vitamin that helps improve skin health.
What It Does:
Vitamin A helps reduce visible signs of ageing, fight acne, brightens skin, fades scars and dark marks.
Who Should Use It:
Those with acne-prone skin and matured skin can use vitamin A. It’s best for anti-ageing.
3) Vitamin C
One of the best ingredients for skin brightening is vitamin C. One of the best skincare tips is to add vitamin C in your skincare routine. You can include ingredients such as goji berries in your skincare products and diet as there are numerous goji berry benefits for skin.
What It Is:
Vitamin C or L-ascorbic acid is a water soluble vitamin found in many citrus fruits like orange.
What It Does:
This antioxidant can instantly perk up dull and tired-looking skin. It can soothe your skin and boost collagen production too.
Who Should Use It:
Vitamin C is great for those who want to attain even-toned complexion and get a glowing skin.
4) Vitamin E
Vitamin E is a fat-soluble vitamin which is great for both skin and hair. This antioxidant helps fight free radicals and heal damaged skin.
What It Is:
Vitamin E or tocopherol is a mild antioxidant that helps improve the overall health of your skin.
What It Does:
This antioxidant has natural anti-inflammatory properties. It forms a strong shield against free radicals and keeps premature ageing at bay, keeping your skin soft and supple.
Who Should Use It:
Vitamin E is a boon for sensitive and dry skin. It is also great for ageing skin.
St.Botanica Recommends Skin Care Products With Antioxidants
Looking for the right products to complement your skincare regimen? Look no more. We bring to you some amazing products that will heal and nourish your skin to the hilt. Including these products into your routine will help you achieve healthier skin.
St.Botanica Recommended Goji Berry Clay Mask With Vitamin C, For Glowing Skin
St.Botanica Goji Berry Clay Mask With Vitamin C, For Glowing Skin is a detoxifying clay mask that absorbs all the gunk from your pores, leaving your skin fresh and rejuvenated. This clay mask constitutes of ingredients like goji berry, beetroot extract, kakadu plum, orange peel powder, bentonite clay, kaolin clay, and fuller’s earth.
St.Botanica Recommended Goji Berry Face Wash With Vitamin C
St.Botanica Goji Berry Face Wash With Vitamin C is a great way to cleanse your skin without drying it out. This face wash ensures an even-toned complexion and keeps breakouts at bay. It contains ingredients like goji berry, dragon fruit, niacinamide, and witch hazel.
St.Botanica Recommended Anti Oxidant (24 Active Oils) Professional Face Oil, 20ml
St.Botanica Anti Oxidant (24 Active Oils) Professional Face Oil is enriched with the goodness of Moroccan Argan Oil, Jojoba Oil, Rosehip Oil, Olive Oil, Sweet Almond Oil, and Lavender Essential Oil. This face oil will help improve your skin elasticity and reduce the signs of ageing. This unique blend of 24 active oils will keep your skin satiated and moisturised in the long run.
St.Botanica Recommended Anti Oxidant Boost Serum + Moisturiser, 50ml
St.Botanica Anti Oxidant Boost Serum + Moisturiser is infused with Retinol (Vitamin A), Vitamin C, Hyaluronic Acid, Vitamin E, Green Tea, and Sugarcane Extract. These ingredients profusely replenish and restore skin’s health. This serum helps brighten your skin and promote a radiant look. It tackles signs of premature ageing and combats damage caused by environmental stressors. It’s lightweight and quick-absorbing formula leaves your skin soft and smooth with no trace of the product.
St.Botanica Recommended Anti Oxidant Boost Night Mask, 50g
St.Botanica Anti Oxidant Boost Night Mask contains ingredients like Retinol, Vitamin C, Vitamin E, Aloe Vera, Cucumber, Green Tea, and Calendula Oil. It provides complete advanced nighttime skincare. The essential vitamins and skin-friendly botanical extracts present in this face mask help improve the elasticity, reduce blemishes, improve radiance and enhance the complexion.
St.Botanica Recommended Anti Oxidant Boost Eye Gel, 30ml
St.Botanica Anti Oxidant Boost Eye Gel is packed with the goodness of Hyaluronic Acid, Retinol, Vitamin B3, and Vitamin C. It protects your delicate under-eye skin from the harmful effects of environmental stressors, leaving it thoroughly moisturised and hydrated. This under eye gel will further help reduce dark circles and puffiness. The soothing and refreshing natural ingredients in the gel help the skin retain its natural elasticity and radiance.
St.Botanica Recommended Bulgarian Rose Otto Glow Day Cream SPF 30, 50g
St.Botanica Bulgarian Rose Otto Glow Day Cream SPF 30 provides day-long hydration and keeps your skin moisturised, nourished, balanced, and protects it against sunlight and pollution. Packed with all the goodness of Rose Essential Oil, Rose Extract, Rosewater, Pro-Vitamin B5, Licorice, and Vitamin E — it improves the well-being of your skin. It instantly minimises skin dryness by sealing moisture without making your skin greasy. The SPF 30 and PA+++ prevent your skin from sunburn, tanning, and cumulative sun damage. This day cream preserves your natural skin tone and enhances skin radiance.
St.Botanica Recommended Bulgarian Rose Otto Glow Face Wash, 100ml
St.Botanica Bulgarian Rose Otto Glow Face Wash is enriched with the goodness of Rose Essential oil, Rose Extract, Rosehip Oil, Rosewater, and Pro-Vitamin B5. This creamy face wash helps dissolve impurities present on the surface of your skin and washes off the gunk that clogs the skin pores. The deep cleansing action of the face wash leaves the skin purified and refreshed. It helps restore the protective moisture barrier of the skin so that your skin retains its natural suppleness after wash.
St.Botanica Recommended Bulgarian Rose Otto Glow Deep Hydration Facial Toner, 150ml
St.Botanica Bulgarian Rose Otto Glow Deep Hydration Facial Toner is enriched with the goodness of Bulgarian Rose Otto Essential Oil, Witch Hazel, Aloe Vera, Liquorice, Neem, Pro-Vitamin B5, and Vitamin B3. It is the skincare essential that fits into your daily skincare ritual between cleansing and hydrating. This face toner helps dissolve the residual dirt and tightens the pores.
Conclusion
Everyone wants their skin to age like fine wine and for that you need to use the right products and maintain a balanced diet. Antioxidants are the best way to improve skin health and nourish your skin. Using the right products will go a long way in ensuring a glowing skin.
FAQs About Benefits Of Antioxidants For Your Skin
Question 1: Do antioxidants make your skin glow?
Answer 1: Yes, antioxidants can make your skin glow.
Question 2: How can I increase antioxidants in my skin?
Answer 2: You can increase antioxidants by using skincare products that contain antioxidants in them.
Question 3: Are goji berries high in antioxidants?
Answer 3: Yes, goji berries are high in antioxidants.
Question 4: What antioxidants are in goji berries?
Answer 4: Goji berries contain polyphenols.
Question 5: Do dried goji berries have antioxidants?
Answer 5: Yes, dried goji berries have antioxidants too.
Question 6: Do goji berries have estrogen?
Answer 6: Yes, goji berries have estrogen.
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