What Is CTM Routine For Skincare & Benefits Of CTM Routine For Your Skin
Cleansing, toning, and moisturising — also referred to as the CTM skincare — are the three main components of a healthy skincare routine. The first step in this simple but efficient procedure is to wash your face with a cleanser to get rid of any dirt or pollutants. To restore the skin’s natural pH levels, a toner is applied next and is followed by a moisturiser. These CTM routine steps will help nourish your skin. Here are the benefits of following a CTM routine and how to choose the best skincare products for your skincare routine.
Benefits Of A CTM Routine
CTM stands for cleansing, toning and moisturising. CTM is the ideal skincare routine. A skincare routine has three basic daily steps. You start with a good cleanser, use a toner to tighten pores and finish with a hydrating moisturiser. But what are the benefits of a CTM routine? Read on to find out.
It conditions your skin and closes pore openings that would otherwise result in breakouts.
Cleanses your skin completely. Removes all traces of makeup, grime, impurities, and contaminants.
Helps preserve a healthy skin pH
Fulfils the hydration and nourishing requirements of your skin.
Delays the onset of visible signs of ageing.
How To Choose Products For A CTM Routine Which Suits Best For Your Skin Type?
The products that each person uses make a huge difference, even though the approach that one should take care of their skin is the same.
Here’s a brief guide on choosing the right products for your CTM routine.
Skin Cleanser in CTM Routine
A face cleanser that is right for your skin will cleanse without stripping your skin off its natural oils. Here’s a checklist that will help you make the right choice.
1. Skin Cleanser For Oily Skin
A CTM routine for oily skin must include an efficient cleanser. Excess sebum production will make your skin oily and can cause acne. To tackle this, look for foam-based cleansers that will help you cleanse your skin thoroughly. CTM for oily skin should include the right cleanser that will leave your skin free from impurities.
2. Skin Cleanser For Dry Skin
To keep dryness at bay, look cream-based cleanser infused with moisturising ingredients like honey and glycerine. A CTM for dry skin should always include a gentle cleanser.
3. Skin Cleanser For Combination Skin
You can choose any type of cleanser to cleanse your skin and solve your skincare issues. But make sure to opt for a brightening cleanser with natural ingredients and steer clear of mineral oils and sulphates. The best CTM routine for normal skin and combination skin always includes a mild facial cleanser.
4. Skin Cleanser For Sensitive Skin
For the best CTM routine for sensitive skin, choose gel-based cleansers with healing ingredients like aloe vera and other essential oils that will help cleanse your skin gently. Ensure that your cleanser is free from harmful chemicals that can irritate the skin.
St.Botanica Recommends Best Cleanser For CTM Routine: Awaken Hydrating Facial Cleanser, 200ml
St.Botanica Awaken Hydrating Facial Cleanser is enriched with the goodness of Gooseberry Extract, Cucumber Extract, and Shea Butter. This dry skin cleanser helps calm irritated and inflamed skin. The natural moisturising ingredients in this cleanser lock moisture in the skin and soften your skin. The rich lather washes away the dirt, excess sebum, toxins, and makeup residues — leaving the skin healthy and glowing. Loaded with natural antioxidants, it is the perfect cleanser for revitalising the skin that has been exposed to pollution and sunlight. Include this product in your skincare routine for summer.
Skin Toner in CTM Routine
After cleansing or performing double cleansing, always use a toner to restore the pH balance of your skin. Pour some toner on a cotton pad and gently dab it on damp skin. One of the best skin care tips includes using the right toner for your skin.
1. Skin Toner For Oily Skin
A toner for oily skin should prevent acne and tighten pores. Choose toners with aloe vera, salicylic acid, and vitamin C as the active ingredient. The best CTM for oily skin will thoroughly cleanse and hydrate your skin.
2. Skin Toner For Dry Skin
Hydrating and moisturising ingredients serve dry skin well. This will help restore lost moisture and prevent further loss of moisture.
3. Skin Toner For Combination Skin
Choose toners that provide ample hydration without making the skin oily. Vitamin C and lactic acid are great ingredients for combination skin. The best CTM routine for combination skin and normal skin should always include a nourishing toner.
4. Skin Toner For Sensitive Skin
For sensitive skin, aloe vera and rosewater can really help soothe and moisturise the skin. It can also help fight free radicals and prevent visible signs of ageing. The best CTM routine for sensitive skin will hydrate and nourish your skin.
St.Botanica Recommends Best Toner For CTM Routine: Aloe Vera, Green Tea & Cucumber Face Toner, 150ml
St.Botanica Aloe Vera, Green Tea & Cucumber Face Toner contains Aloe Vera, Green Tea Extracts, Cucumber, Neem, and Liquorice. This hydrating skin toner cleanses and hydrates your skin with the goodness of natural ingredients. It also revitalises the skin and keeps it healthy. This toner nourishes the skin from within and prevents flakiness.
St.Botanica Recommends Best Toner For CTM Routine: Australian Tea Tree Anti Acne Face Toner, 150ml
St.Botanica Australian Tea Tree Anti Acne Face Toner tightens your pores and soothes any irritation. It is suitable for oily and acne-prone skin. This face toner helps replenish and rejuvenate the skin with the power of Tea Tree Oil, Witch Hazel, Neem, White Bark, Cucumber, Green Tea, and Lavender Essential Oil. Consistent use of this toner helps in regulating the oil production on your skin and prevents breakouts.
St.Botanica Recommends Best Toner For CTM Routine: Bulgarian Rose Otto Glow Deep Hydration Facial Toner, 150ml
St.Botanica Bulgarian Rose Otto Glow Deep Hydration Facial Toner is packed with the goodness of Bulgarian Rose Otto Essential Oil, Witch Hazel, Aloe Vera, Licorice, Neem, and Pro-Vitamin B5. It is the skincare essential that fits into your daily skincare ritual between cleansing and moisturising. It helps dissolve the residual dirt and tightens up the pores. It controls sebum production and helps minimise the greasy feeling that returns within a few hours after washing the face.
Skin Moisturiser in CTM Routine
A moisturiser is your daily dose of nourishment and hydration. After cleansing and toning, it’s time to use a moisturiser.
1. Moisturiser For Oily Skin
A non-comedogenic, lightweight, and gel-based moisturiser is best suited for oily skin. Opt for ingredients like ceramides, hyaluronic acid, or niacinamide in your moisturiser.
2. Moisturiser For Combination Skin
Go for lotions with hyaluronic acid and ceramides as these will hydrate your skin and tighten your pores.
3. Moisturiser For Dry Skin
To keep dryness at bay, go for cream-based moisturisers. Look for humectants like glycerine, honey, and hyaluronic acid as these ingredients will help seal the moisture into your skin.
4. Moisturiser For Sensitive Skin
Those with sensitive skin must look for vitamin B, vitamin E, vitamin A, and jojoba oil. These ingredients will help soothe your skin and leave you with a glowing complexion.
St.Botanica Recommends Best Moisturiser For CTM Routine: Aloe Vera, Green Tea & Cucumber Mattifying Moisturizer SPF 30, 50ml
St.Botanica Aloe Vera, Green Tea & Cucumber Mattifying Moisturizer SPF 30 contains Aloe Vera, Green Tea, and Cucumber. This lightweight and deep-nourishing formulation is great for oily skin. This moisturiser for oily skin helps retain the skin’s healthy moisture without increasing the oil load and leaves you with a smooth matte finish. The nourishing properties of the bioactive ingredients take care of the well-being of your skin and help preserve its natural elasticity in the long run.
St.Botanica Recommends Best Moisturiser For CTM Routine: Vitamin C, E & Hyaluronic Acid Age Defying & Skin Clearing Moisturizer With SPF 30, 50ml
St.Botanica Vitamin C, E & Hyaluronic Acid Age Defying & Skin Clearing Moisturizer With SPF 30 is enriched with the goodness of Vitamin C, Vitamin B, and Hyaluronic Acid. This skin brightening moisturiser combats signs of skin ageing and promotes a glowing skin tone. Made with exotic ingredients, this moisturiser for glowing skin deeply hydrates the skin and enhances the skin’s texture and elasticity.
St.Botanica Recommends Best Moisturiser For CTM Routine: Bulgarian Rose Otto Glow Mattifying Moisturiser SPF 30, 60ml
St.Botanica Bulgarian Rose Otto Glow Mattifying Moisturizer SPF 30 contains Rose Otto Essential Oil, Rose Extract, Rosewater, Rosehip Oil, Aloe Vera, Jojoba Oil, and Pomegranate Seed Oil. This light, non-greasy moisturiser profoundly hydrates the skin and gives it a smooth and long-lasting matte look. With built-in sunscreen, it defends the skin from tanning and sunburn and preserves your natural complexion.
Sunscreen – An Add-On in CTM Routine Steps
Sunscreen is actually the most crucial component of a comprehensive skincare routine, despite the fact that it is sometimes perceived as an extra step. The use of sunscreen on a regular basis can help delay the appearance of wrinkles and fine lines. Apply sunscreen between 15 and 30 minutes before stepping outside for the day. If you plan to spend a lot of time outside, you must reapply the sunscreen every 2-3 hours.
St.Botanica Recommends Best Sunscreen For CTM Routine: Vitamin C SPF 75 Dry Touch Sunscreen, 120ml
St.Botanica Vitamin C SPF 75 Dry Touch Sunscreen is enriched with the goodness of Vitamin C, Shea Butter, Vitamin E, and Hyaluronic Acid. It is a powerful sunscreen that protects and nourishes the skin. Enriched with SPF 75 and PA+++, this sunscreen lotion provides you with the highest level of sun protection. It shields the skin against the harmful UVA and UVB rays that contribute to sunburn, tanning, etc.
The key to having healthy skin is achieving that natural glow, which may be attained when the skin is properly hydrated, even-toned complexion, and smooth. You can give your skin the boost it needs now to get the gorgeous, healthy glow you have always desired.
FAQs About CTM Routine
How many times should we do CTM?
You should cleanse, tone, and moisturise twice a day regularly.
What happens if we use CTM routine daily?
You will witness a healthy glow by following the CTM routine daily. It will be easier to get rid of blemishes and other skin-related problems by following a dedicated skincare regimen.
Which is the best CTM routine?
The best CTM routine consists of cleansing, toning, moisturising, and applying sunscreen afterwards.
How do you do CTM before makeup?
Wash your face with a cleanser, and follow it up with a toner and moisturiser. Proceed with your makeup as usual.
Can we apply sunscreen after CTM?
Yes, you can apply sunscreen after CTM.
How do you do CTM at home?
Choose the right cleanser, toner, and moisturiser to perform CTM at home. Cleanse, tone, and moisturise — in the same order.