Scientifically Natural Hair Care

Heat Damaged Hair: How to Repair It Without a Haircut

heat damaged hair

Damaged hair can be quite a problem, but you can treat damage by providing the right nourishment to your hair. You don’t always have to get rid of your locks in order to heal your hair. Following a simple haircare routine and using moisturising products will really help you heal your hair. Here’s how to repair damaged hair without cutting

How Does Heat Damage Your Hair?

Utilising hot appliances like blow dryers, flat irons, and curling irons increase the chances of hair damage. You may expect that the styling would improve as the temperature increased, but that is not the case. Your hair’s keratin strands change structure when exposed to extreme heat. High temperatures eventually make hair thinner, less elastic, and more vulnerable to damage.

Quick Read: Heatless Curls

Signs Of Heat Damaged Hair 

Wondering how to identify heat damaged hair? Here are some telltale signs of hair damage. Identify the signs and make changes to your haircare regimen. 

Dry & Dull Strands

The cuticles of your hair are what make it shiny. When the cuticles are damaged, your hair loses its sheen. Dull hair is one of the first signs of heat damaged hair. 

Split Ends

Heat damaged hair loses it’s elasticity and affects the hair’s ability to retain moisture. Your hair becomes dehydrated which can lead to hair breakage and split ends. Checkout some of the interesting split ends treatment at home.


Damaged hair is prone to frizz and flyaways. It becomes increasingly difficult to tame and detangle your hair. This can affect the overall look of your hair.

Too Many Tangles

Hair damage can lead to more knots and tangles, which can make it difficult to detangle.  

Hair Loss

Damage can lead to hair loss as well. If you are losing more strands than usual, it’s highly likely that you are facing hair damage. 

How To Repair Heat Damaged Hair?

How to treat heat-damaged hair? Following a dedicated haircare regimen and using the right products for heat-damaged hair can really help heal your strands.

Here are some effective
tips for dry & damaged hair and the best products that protect hair from heat damage. 

1# Massage Your Scalp With A Nourishing Oil

How to repair heat-damaged hair fast. Massage your scalp with a nourishing hair oil twice or thrice a week to treat heat-damaged curly hair. This will stimulate blood circulation in your scalp and nourish your hair. Don’t forget to apply a hair-strengthening oil to your strands as well.

Have a quick read to know — how to oil hair?

St.Botanica Recommends Best Hair Oil For Damaged Hair: Moroccan Argan Hair Oil, 200ml


St.Botanica Moroccan Argan Hair Oil is a natural hair oil that repairs damaged strands, promotes hair growth, and gives your locks a beautiful sheen. This oil will nourish your hair from the inside out with natural components like Jojoba Oil, Coconut Oil, Castor Oil, Bhringraj, Amla, Tea Tree Oil, and Moroccan Argan Oil. This hair growth oil can also help in reducing the damage caused by heat and hair-styling chemicals. 

2# Cleanse With A Mild Shampoo

After oiling your hair, wait for at least a few hours before washing your hair with a good dry & frizzy hair shampoo. Gently massage your scalp with a sulphate-free shampoo. This will dislodge all the dirt and impurities. Rinse your hair with lukewarm water. 

 St.Botanica Recommends Best Shampoo For Damaged Hair: Ultimate Hair Repair Shampoo, 300ml


St.Botanica Ultimate Hair Repair Shampoo is enriched with the goodness of Vitamin B3, Vitamin B5, Sweet Almond Oil, Moroccan Argan Oil, and Nettle Leaf Extract. This moisturising and nourishing shampoo helps to improve the texture of your hair and repair damage. It also helps strengthen and nourish damaged hair. This anti-hairfall shampoo is specially crafted for hair that needs extra external hydration and nourishment. 

St.Botanica Recommends Best Shampoo For Damaged Hair: Coconut Oil & Bamboo Hair Strengthening Shampoo, 300ml

St.Botanica Coconut Oil & Bamboo Hair Shampoo gently cleanses your hair, leaving it hydrated and fuller-looking. This smoothing hair shampoo strengthens your tresses and repairs hair damage. It’s enriched with the goodness of Virgin Coconut Oil, Bamboo Extract, Shea Butter, Soy Protein, Honey, and Aloe Vera which makes your hair lustrous and prevents breakage too.

St.Botanica Recommends Best Shampoo For Damaged Hair: GO Coloured Purple Hair Shampoo, 200ml

St.Botanica GO Coloured Purple Hair Shampoo helps maintain your locks each time you get them coloured. The amalgamation of ingredients like Castor, Moroccan Argan Oil, Linseed Oil, Sunflower Oil, Green Tea, Purple Mica, and Oats Protein will provide the required nourishment to your hair. This is the perfect shampoo for heat-damaged hair.

3# Always Condition

After washing your hair, always apply a conditioner to your wet strands. If you may ask— how to use a hair conditioner? Gently detangle your hair with a smoothing hair conditioner. Leave it for 4-5 minutes before washing your hair. 

St.Botanica Recommends Best Conditioner For Damaged Hair: Moroccan Argan Hair Conditioner, 300ml


St.Botanica Moroccan Argan Hair Conditioner is an ultra-nourishing remedy for colour-treated and damaged hair. All thanks to the goodness of Moroccan Argan Oil, Vitamin E, Pro-Vitamin B5, Avocado Oil, Olive Oil, Shea Butter, and Wheat Protein using this product will leave your hair silky and frizz-free. This dry & frizzy hair conditioner will provide immense nourishment to your hair strands making them longer, healthier, and thicker.

St.Botanica Recommends Best Conditioner For Damaged Hair: Pro Keratin & Argan Oil Smooth Therapy Conditioner, 300ml

St.Botanica Pro Keratin & Argan Oil Smooth Therapy Conditioner is powered by the goodness of Moroccan Argan Oil, Pro-Keratin, Biotin, Amla, Bhringraj, and Brahmi. It profoundly conditions and strengthens your hair. This creamy conditioner forms a protective coating on your hair and guards it against harsh environmental stressors. It leaves your hair smooth, glossy and easy to manage. 

4# Pamper With A Hair Mask

Nourish your damaged strands with a hair growth pack. Massage this product to your scalp once a week. Apply the mask from root to tip. This will moisturise your hair and help your strands heal. This is one of the best damaged hair treatment you can provide to your hair. 


St.Botanica Recommends Best Hair Mask For Damaged Hair: Pro Keratin & Argan Oil Hair Mask, 200ml


St.Botanica Pro Keratin & Argan Oil Hair Mask is enriched with the goodness of Argan Oil, Keratin Protein, Shea Butter, and Vitamin E. Using this mask is the best way to enhance hair growth, nourish the scalp, and repair hair damage. The soothing properties of this dry & frizzy hair mask will help improve scalp health and provide it with all the required nutrients for hair growth. 

5# Use A Hair Spray

Before styling your hair, always use a hair spray. This is the best way to repair and protect your hair from heat damage


St.Botanica Recommends Best Hair Spray For Damaged Hair: Pro Keratin & Argan Oil Smooth Therapy Spray, 200ml


St.Botanica Pro Keratin & Argan Oil Smooth Therapy Spray helps condition, nourish, smoothen and repair your tresses. It also tame frizzy hair and flyaway hair. The conditioning elements in the product form a coating on the hair strands and protect your hair from hair damage. Enriched with the goodness of Keratin, Argan Oil, and Pro-Vitamin B5 this spray also helps abolish hair damage due to exposure to environmental stressors and heat styling.  

How To Protect Hair From Heat Damage?

Prevention is always better than cure. You can always protect your hair from hair damage. Here’s how: 

  • Get regular trims every four to five months.

  • Don’t wash your hair every day.

  • Cut down on heat-styling. Always use heat-protectant sprays and serums to protect your hair before styling.

  • Let your hair air-dry or use a microfiber towel.

  • Consume a healthy diet and drink at least 3-4 litres of water daily. 

Key Takeaways

Heat damage can be problematic. But you can always follow a dedicated haircare routine and use the right products to nourish and repair your hair. Cut down on heat-styling and follow healthy practices to protect your hair from damage.

FAQs About Heat Damaged Hair

How long does heat damage last?

Totally depends on your hair type. Hair damage can last for a couple of months. But with the right products and dedicated haircare regimen, you can get rid of the damage quickly. 

What are the signs of heat-damaged hair?

Hair loss, split ends, frizz, and breakage are some signs of heat-damaged hair. 

Can we use heat on hair on daily basis?

No, you shouldn’t use heat on a daily basis. 

How long will it take for heat-damaged hair to repair?

It can take a couple of weeks to a few months to repair heat-damaged hair. 

Will the healthy hair grow back, post the heat damage?

Yes, your hair can grow back post heat damage if taken care of properly.

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