How to Remove Wrinkles on Face?
Visible signs of ageing is a very common skin problem faced by people. While one needs to remember that ageing is a completely normal biological process and happens to one and all in the standard course of life, you can still efficiently prevent and reduce the appearance of wrinkles.
But in order to combat wrinkles and fine lines, one needs to know what causes wrinkles. Here’s everything you need to know about the causes of ageing skin and how to remove wrinkles.
Causes of Wrinkles on Face and Premature Ageing
How does one identify the various signs of ageing and distinguish between them? There’s a thin line of difference between fine lines and wrinkles. Understanding the basic differences between these two will really help you tackle them better. So before you decide on the effective ways to combat visible signs of ageing, here are the top causes for wrinkles that you need to know.
Exposure to UV Rays
UV rays penetrate deep into your skin and cause severe damage to your skin cells. Environmental pollutants just keep adding to this damage. Excessive exposure to sunlight can affect your skin in the long run and leave behind some lasting effects, wrinkles being one of them.
The toxins present in cigarettes results in oxidative stress. This oxidative stress can lead to dry skin and premature ageing. Excessive alcohol and caffeine consumption can also damage your skin.
Genetics can also be the cause of premature ageing. The best way to deal with this is to use the right kind of skincare products. Consult a dermatologist if you are facing a severe case of wrinkles and fine lines.
Stress can easily make you age faster and way before time. It causes our body to release Cortisol or the stress hormone. Cortisol acts as a catalyst and is responsible for accelerating the ageing process by breaking down collagen. The best way to fight stress is to make sure that your body releases enough happy hormones like endorphins, dopamines, and so on.
A diet high on refined carbs and sugar can easily lead to skin-related problems like wrinkles. Consume a balanced diet. Include green leafy vegetables, seasonal fruits, whole grains, pulses, nuts, and seeds.
Irregular Sleep Cycle
Poor sleep quality can make you age faster. A good night’s sleep ensures that your body heals your skin cells efficiently. Get seven to eight hours of sleep daily to wake up to naturally glowing skin. It’s known as beauty sleep for a reason.
How to Get Rid of Wrinkles
Using the right face care products can easily minimise the appearance of wrinkles and fine lines on your face. Using certain ingredients that help to reduce wrinkles in your daily skincare routine can go a long way in nourishing and protecting your skin from further damage. Here’s a rundown on how to reduce wrinkles on the face.
Use a Nourishing Night Cream
Your skin refreshes and repairs itself while you sleep. Hence, it’s only wise that you choose a night cream that helps moisturise and aids the process of healing your skin. Potent ingredients like Moroccan Argan Oil, Olive Oil, Jojoba Oil, Almond Oil, Green Tea, Licorice, and Hyaluronic Acid really help reduce visible signs of ageing.
St.Botanica Recommends Best Night Cream to Remove Wrinkles on Face: Moroccan Argan Oil Anti Wrinkle Night Cream, 50g
St.Botanica Moroccan Argan Oil Anti Wrinkle Night Cream is a luxurious union of premium natural oils and plant actives that provide your skin with intense skin hydration and superior nourishment. It helps minimise the appearance of fine lines and wrinkles. Using this cream complements the night-time skin renewal process and also helps repair skin damage caused by environmental stressors. Incorporating this product will help your skin become soft, bright, firm, and healthy.
Moisturise The Under-Eye Area
The skin under your eyes is super delicate and one of the first spots that show visible signs of ageing. Using eye care products enriched with Vitamin C, Hyaluronic Acid, and Vitamin E is the best way to heal the damages in the under-eye area. You can choose face serums or under-eye creams to keep those wrinkles at bay.
St.Botanica Recommends Best Under Eye Serum For Wrinkles & Fine Lines: Hyaluronic Acid Hydra Boost Under Eye Recovery Serum, 30ml
St.Botanica Hyaluronic Acid Hydra Boost Under Eye Recovery Serum repairs and brightens the delicate under-eye skin. Enriched with essential vitamins and plant extracts — it visibly reduces dark circles, puffiness, and the appearance of fine lines and wrinkles. This fast-absorbing serum seals moisture into the skin, thereby providing all the nutrition your skin needs to maintain a healthy texture. Rich in antioxidants and skin brightening elements, this serum helps repair skin damage too.
Bid Adieu To Dead Skin Cells
It’s extremely important to exfoliate your skin at least twice a week to get rid of dead skin cells and unveil that radiant and youthful complexion. Face masks containing ingredients like Aloe Vera, Green Tea, Fuller’s Earth, Glycerin, and Papaya gently cleanse your skin and slough off dead skin cells.
St.Botanica Recommends Best Peel-Off Mask For Wrinkles on Face: Aloe Vera, Green Tea & Cucumber Peel Off Mask, 100ml
St.Botanica Aloe Vera, Green Tea & Cucumber Peel Off Mask cleanses and purifies your skin. This peel-off mask instantly brightens your complexion and reveals a youthful glow. It pulls out the dead skin cells and gunk trapped in your pores — leaving your skin refreshed. Packed with natural ingredients, this mask provides the necessary external nourishment to your skin. This product also helps strengthen your skin’s defence against free radicals, keeping your skin firm and elastic – thus, reducing the visible signs of ageing.
Increase Your Antioxidants Intake
Antioxidants help combat damage and increase collagen production. Food items like berries, dark chocolate, pecans, red cabbage, beetroot, kidney beans, grapes, kale, and spinach are rich sources of antioxidants. Maintaining a balanced diet that is rich in antioxidants and beta carotene is a great way to get rid of wrinkles.
Use Face Oils To Pamper Your Skin
You can also moisturise your skin with face oils. These face oils will easily erase wrinkles and fine lines. End your night-time routine by applying a few drops of natural oil. Rosehip Oil, Jojoba Oil, Moroccan Argan Oil, and Olive Oil are some of the best oils to include in your skincare routine.
How to Prevent Wrinkles & Premature Ageing?
It’s always better to adopt certain habits that will help keep wrinkles and fine lines at bay right from the start. Here are some effective anti-ageing tips that will help prevent wrinkles.
Avoid the sun as much as possible and never step out without applying a broad-spectrum sunscreen.
Wear sun-protective clothing and accessories like sunglasses, scarves, and hats.
Cut down on smoking and alcohol consumption.
Follow a dedicated skincare routine — CTM routine is the key to the skin of your dreams.
Avoid processed foods and sugary drinks.
Getting wrinkles on your face can be quite worrisome. But using the right products can help heal and protect your skin. Apart from following a dedicated skincare routine, you should also follow some preventive measures to keep your skin healthy and glowing.
Wrinkles On Face: FAQs on How To Remove Wrinkles
What is the best vitamin for wrinkles?
Vitamin D, C, E, and K are the four major vitamins that help heal wrinkles and other signs of ageing. You can always use face washes that contain these ingredients to combat wrinkles.
Can lemon reduce wrinkles?
Yes, lemon can reduce wrinkles. It contains Vitamin C that heals your skin inside out. Add a few drops of lemon juice to your homemade face masks to get rid of wrinkles. Be careful while using this ingredient if you have sensitive skin.
Can Vitamin E remove wrinkles?
Yes, Vitamin E helps remove wrinkles as it’s a potent anti-ageing ingredient. Incorporating this essential nutrient into your skincare routine will help repair and refresh your skin.
Does Coconut Oil take wrinkles away?
Yes, Coconut Oil is rich in antioxidants and fatty acids that help nourish and heal your skin. Using it regularly will help reduce wrinkles and fine lines.