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How Is Sesame Oil Beneficial For Skin & Hair?

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Sesame Oil is a highly nourishing natural elixir that is loaded with several benefits. It is highly nourishing, healing and lubricating. Other than being used as flavor-enhancing cooking oil, it has many beauty benefits too.

What Is Sesame Oil?

Sesame oil is primarily derived from the seeds of the flowering sesame plant, also known as Sesamum indicum. These plants are native to East Africa and India, but they are currently grown in many countries around the world. Due to its authentic, nutty flavor and its high levels of mono- and polyunsaturated fats, sesame oil has become one of the most popular oils for cooking. But apart from its importance in the kitchen, it can do wonders to both skin & hair. Each sesame seed is a storehouse of many nutrients that provide the oil its nourishing, antibacterial, antiviral and anti-inflammatory properties. Due to its immense health benefits, sesame oil has become an essential part of lifestyle for many. We recommend you to try Oriental Botanics Organic Sesame Oil. It is beneficial for your skin and hair both as it is rich in nutritional qualities. It is extracted through the process of cold processing from sesame seeds. This process ensures that there is no degradation of nutrients present in the seeds. The oil is power-packed with essential vitamins and minerals that can help reveal healthy and glowing skin. It also helps promote healthy hair growth. Sesame oil helps retain moisture in skin and hair cells and keeps them hydrated in the long run. This prevents premature greying of hair strands and premature aging of skin cells. It is rich in fatty acids that can help soften your skin and smoothen your hair. Oriental Botanics products do not contain any harmful chemicals and are safe for regular use. It leaves you with glowing skin and lustrous hair.

Benefits of Sesame Oil for Skin:

Sesame oil has the following properties, which help to make it a beneficial oil for your skin. Antioxidant - This means it has the ability to fight damage caused by free radicals, or unstable molecules that can harm the cellular structure of your skin. Antimicrobial - This means it can kill harmful microorganisms or stop their growth and prevent infection. Anti-inflammatory - This means it can help reduce inflammation and swelling. Sesame oil also has a moderately low rating on the comedogenic scale. Non-comedogenic oils, like sesame oil, are good options for many types of skin. Because non-comedogenic oils don't clog pores, sesame oil may work well on acne-prone skin. Sesame oil's anti-inflammatory properties may also add to its acne-fighting abilities.

Nutrients Present in Sesame Oil:

Sesame oil is rich in vitamin E, which can help protect skin cells from the damage caused by environmental factors, such as UV rays, pollution, and toxins. Sesame oil also contains several phenolic compounds, which give it its antioxidant and anti-inflammatory properties. These compounds include tocopherol, pinoresinol, sesamin, sesamolin, sesaminol & sesamol. It also contains several vital fatty acids. These acids are effective moisturizers that can help keep your skin supple, soft, hydrated and glowing. These include oleic acid, palmitic acid, stearic acid and linoleic acid.

How to use Sesame Oil for Skin?

Sesame oil is not an essential oil, so it does not need to be diluted prior to use. Try to find and use sesame oil that is free of other ingredients and chemicals. Read the product label to find out if the oil is pure or if it has anything else added to it. You can use sesame oil liberally on your skin for massage and moisturizing purposes during the day or at night. If you use sesame oil for acne or acne scars, dab it onto the affected area with a cotton ball, and leave it on overnight. You may want to exfoliate your skin first to remove dead skin cells and debris. This may help the oil absorb more easily into your skin.

Benefits of Sesame Oil for Hair:

Even though the tradition of massaging the hair with oil is centuries old, it has not lost its importance among Indian households. Whether you are looking to prevent hair loss or want to protect, nourish, and strengthen your hair, incorporating sesame oil into your regular hair care routine is necessary.

  • Prevents Premature Graying of Hair:

Massaging your hair and scalp with sesame oil can prevent premature graying. The oil has hair darkening properties, which help in retaining the natural color of your hair. Though graying of hair is mostly a sign of aging, sometimes environmental stressors accelerate the process by causing a build-up of harmful chemicals in hair. Sesame oil is packed with antioxidants that help fight build-up of such free radicals and chemicals, thereby inhibiting premature graying.

  • Promotes Healthy Hair Growth:

If you suffer from hair loss, applying sesame oil on your scalp will facilitate hair growth and help prevent hair fall. According to recent research, using sesame oil is an effective hair loss treatment. Its results are comparable to many known medicines that are prescribed to prevent hair fall. Massaging hair with sesame oil improves blood circulation, which further promotes hair growth.

  • Protects Hair From Harmful UV Rays:

Exposure to the sun causes a lot of damage to hair follicles and the scalp. Sesame oil benefits hair by acting as a natural sun-blocking agent. Massaging hair with sesame oil forms a protective coating around the hair shaft which prevents it from the harmful UV rays of the sun. The protective layer also guards hair against the damaging effects of pollution that may cause premature greying of hair.

  • Helps Treat Head Lice:

Sesame oil is antibacterial and using it on the scalp and hair helps in fighting against fungal and bacterial infections. It can be diluted with oils such as neem oil and tea tree oil to treat specific conditions like lice.

  • Soothes Heat Damaged And Dry Hair:

Harsh heat styling is damaging to the hair follicles. Sesame oil has soothing properties because of which it acts as a coolant. The oil is highly penetrative and helps repair internal damage by providing deep nourishment. It works as an excellent remedy for dry hair due to its moisturizing properties. It also locks the moisture content in hair shafts, thus preventing further damage due to heat and pollution.

  • Prevents Hair Fall Due To Stress:

Sesame oil also has tranquilizing properties. Massaging hair with sesame oil is effective in relieving anxiety and preventing hair fall caused by stress. It is a great remedy for migraines and insomnia. Other relaxing oils like Eucalyptus oil or Ylang Ylang oil can be diluted with sesame oil to enhance its soothing effect.

  • Prevents Dandruff & Itchiness:

Sesame oil has antifungal and antibacterial properties that help in keeping the scalp clean and healthy. Massaging hair with sesame oil prevents aggravation of dandruff and fights the itching sensation. Sesame oil is an effective treatment for many hair problems. Therefore, it is also used as a base for effective hair treatments to fight for hair loss, premature graying & dandruff that restores hair back to health.

  • Sesame Oil helps Enhance Hair Shine:

Rub 2-3 drops of the oil in between your palms and then apply it to your hair. Not only will this add shine, but it will also work as a leave-in conditioner.

  • Sesame Oil is an Ideal Deep Conditioning Treatment:

Warm the oil and combine it with any deep conditioner. Apply the mixture onto your hair and leave it on for at least one hour. For maximum results, you can leave it on overnight.

How To Use Sesame Oil For Hair?

Sesame oil is an excellent adsorbent and is used in combination with other treatment oils and essential oils to enhance their absorption into the hair. Here are a few ways in which sesame oil is used for hair. Apply the oil to the scalp and gently massage hair from root to tip. You can warm the oil before applying for better results. Leave it on hair for 20 minutes and then with a mild hair cleanser and warm water. You can massage your hair with sesame oil once or twice per week. Sesame seeds have immense benefits for hair. Using sesame oil for head massage and eating sesame seeds can give your hair the health and luster you have always dreamt of. There are many ways of including sesame oil in your hair care routine. You can use it alone or in combination with other hair oils. Sesame oil is also used as a base for Ayurvedic hair treatments as its effectiveness multiplies manifolds when used with other Ayurvedic ingredients. Sesame oil is an amazing ingredient to use for hair and skin care. It offers a broad range of benefits that ensure complete hair & skin health. For organic sesame oil, you can refer to our products. We also offer a wide range of skin & hair care products catering to different needs. To Explore More Products in the Hair Care Range, Click Here & Skin Care Range, Click Here Also, Don't Forget to check out our Best Sellers!